Directions:
- Heat the olive oil until hot. Stir fry ginger and Garlic for 5 minutes. Add in all vegetable and stir fry until tender and then add your chicken and let cook for 15 minute Add in stir fry sauce and seasoning. Cook for 3 minutes. Serve over hot rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 765.58 Kcal (3205 kJ) | ||
| Calories from fat | 400.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.49g | 68% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 1277.3mg | 53% | |
| Potassium | 1168.55mg | 25% | |
| Total Carbs | 53.21g | 18% | |
| Sugars | 10.59g | 42% | |
| Dietary Fiber | 8.32g | 33% | |
| Protein | 39.74g | 79% | |
| Vitamin C | 249.8mg | 416% | |
| Vitamin A | 4.7mg | 158% | |
| Iron | 67.7mg | 376% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 129.09 Kcal (540 kJ) | ||
| Calories from fat | 67.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 68% | |
|---|---|---|---|
| Cholesterol | 15.68mg | 31% | |
| Sodium | 215.37mg | 53% | |
| Potassium | 197.04mg | 25% | |
| Total Carbs | 8.97g | 18% | |
| Sugars | 1.79g | 42% | |
| Dietary Fiber | 1.4g | 33% | |
| Protein | 6.7g | 79% | |
| Vitamin C | 42.1mg | 416% | |
| Vitamin A | 0.8mg | 158% | |
| Iron | 11.4mg | 376% | |
| Calcium | 16.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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