617 fat yogurt smoothies Recipes
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fresh or frozen blueberries, fat-free milk and3 Morefresh or frozen blueberries, fat-free milk, reduced-fat firm silken tofu (about 4 oz), raspberry spread (such as polaner all fruit), carton raspberry low-fat yogurt5 ingredients -
low-fat vanilla yogurt and4 Morelow-fat vanilla yogurt, granny smith apple, cored,peeled and diced, fresh orange juice, ice, honey5 min, 5 ingredients -
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ice cubes, bananas or 2 small and6 Moreice cubes, bananas or 2 small, halved strawberry (washed and de-stemmed ), blueberries, raspberries, sugar (to taste), vanilla yogurt, low-fat milk3 min, 8 ingredients -
skim milk or 2 cups low-fat milk and6 Moreskim milk or 2 cups low-fat milk, bananas, coarsely chopped, low-fat yogurt, honey, wheat germ, sunflower seeds, ground cinnamon5 min, 7 ingredients -
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blueberries, nonfat milk and3 Moreblueberries, nonfat milk, reduced-fat firm silken tofu (about 4 oz), raspberry jelly, carton raspberry low-fat yogurt5 min, 5 ingredients -
low-fat milk, crushed ice, honey, ground nutmeg and2 Morelow-fat milk, crushed ice, honey, ground nutmeg, frozen sliced ripe large banana, plain greek low-fat yogurt5 min, 6 ingredients -
sliced ripe banana (about 1 large), vanilla low-fat yogurt and6 Moresliced ripe banana (about 1 large), vanilla low-fat yogurt, low-fat milk, whole wheat graham cracker crumbs (about 1/2 cookie sheet), nonfat dry milk, vanilla extract, ice cubes (about 1/4 cup), graham cracker crumbs8 ingredients -
strawberries, fat-free strawberry frozen yogurt and1 Morestrawberries, fat-free strawberry frozen yogurt, sugar-free lemonade2 min, 3 ingredients -
ripe banana, strawberries or 1/2 cup berries, of choice and4 Moreripe banana, strawberries or 1/2 cup berries, of choice, low-fat yogurt (your choice ), low-fat milk, ginger, honey (optional)5 min, 6 ingredients -
low-fat milk, chocolate syrup, creamy peanut butter and2 Morelow-fat milk, chocolate syrup, creamy peanut butter, frozen sliced ripe banana, carton vanilla low-fat yogurt5 ingredients -
Apple, Peanut Butter, Cinnamon Oatmeal Smoothie
old fashioned oats (uncooked ), chia seeds and6 Moreold fashioned oats (uncooked ), chia seeds, unsweetened almond milk, low-fat yogurt (greek yogurt recommended), applesauce, pb 2 powdered peanut butter, cinnamon, maple syrup2 min, 8 ingredients -
Fresh Cherry Smoothie
pitted sweet cherries, ice and2 Morepitted sweet cherries, ice, plain fat-free or low-fat yogurt, honey4 ingredients
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Strawberry-Banana Yogurt Smoothie
low-fat strawberry yogurt and3 Morelow-fat strawberry yogurt, thawed cool whip strawberry whipped topping, banana, sliced, crushed ice10 min, 4 ingredients
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Banana, Blueberry, Mixed Greens, Yogurt Smoothie
non-fat vanilla yogurt, banana, frozen blueberries, honey and1 Morenon-fat vanilla yogurt, banana, frozen blueberries, honey, apple juice9 min, 6 ingredients
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Blueberry Smoothie
banana, cut into chunks, frozen blueberries and5 Morebanana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg5 min, 7 ingredients
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Belly Fat Blasting Smoothie (Dr. Oz)
juice, bananas or 3/4 cup berries, whey powder and7 Morejuice, bananas or 3/4 cup berries, whey powder, ground flax seeds, psyllium husks (ground ), chia seeds, wheat germ, fish oil , 600 mg (optional), plain fat-free yogurt (optional, any flavour ), ice cubes (optional)5 min, 10 ingredients
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Almond Energy Blast Smoothie (South Beach Diet)
low-fat low-sugar vanilla soymilk, plain low-fat yogurt and2 Morelow-fat low-sugar vanilla soymilk, plain low-fat yogurt, firm silken tofu, dry-roasted almonds5 min, 4 ingredients
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Pms Smoothie
low-fat yogurt, orange juice, fresh strawberries, banana and1 Morelow-fat yogurt, orange juice, fresh strawberries, banana, molasses (or to taste)2 min, 5 ingredients
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