Strawberry-Banana Yogurt Smoothie Recipe

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Strawberry-Banana Yogurt Smoothie
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Ingredients:

Directions:

  1. PLACE all ingredients in blender container; cover. Blend on high speed 30 sec. or until well blended.
  2. POUR evenly into 4 glasses. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.34 Kcal (550 kJ)
Calories from fat 72.58 Kcal
% Daily Value*
Total Fat 8.06g 12%
Cholesterol 0.35mg 0%
Sodium 7.08mg 0%
Potassium 105.61mg 2%
Total Carbs 15.84g 5%
Sugars 8.39g 34%
Dietary Fiber 0.89g 4%
Protein 0.44g 1%
Vitamin C 2.9mg 5%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 47.52 Kcal (199 kJ)
Calories from fat 26.26 Kcal
% Daily Value*
Total Fat 2.92g 12%
Cholesterol 0.13mg 0%
Sodium 2.56mg 0%
Potassium 38.21mg 2%
Total Carbs 5.73g 5%
Sugars 3.03g 34%
Dietary Fiber 0.32g 4%
Protein 0.16g 1%
Vitamin C 1.1mg 5%
Calcium 3.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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