587 fat salad white Recipes

  • Grilled Soft-Shell Crab and Pineapple Salad with Watercress
    pineapple juice, maple syrup and
    12 More
    pineapple juice, maple syrup, spiced rum (such as captain morgan), plain low-fat yogurt, white wine vinegar, salt, freshly ground black pepper, pineapple, peeled, cored , halved lengthwise, and cut into 12 slices, soft-shell crabs, cleaned, baby spinach, trimmed watercress (about 2 bunches), sliced red onion, separated into rings, diced peeled avocado
    14 ingredients
  • Healthy Turkey Caesar Salad
    salad, head of romaine lettuce , torn and
    13 More
    salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper
    15 min, 15 ingredients
  • Greens with Creamy Herbed Salad Dressing
    fat-free mayonnaise, fat-free milk, white vinegar and
    7 More
    fat-free mayonnaise, fat-free milk, white vinegar, dried oregano, dried basil, sugar, salt, garlic powder, pepper, mixed salad greens
    10 min, 10 ingredients
  • Strawberry Salad I
    fat-free creamy salad dressing (ie : fat free miracle whi... and
    9 More
    fat-free creamy salad dressing (ie : fat free miracle whip tm), milk, white sugar, distilled white vinegar, poppy seeds, head romaine lettuce , torn into bite-size pieces, red onion, sliced, sliced fresh strawberries, toasted pecans, red bell pepper, chopped
    15 min, 10 ingredients
  • Kittencal's Tuna Salad Sandwiches
    white tuna (squeeze out excess moisture with hands) and
    12 More
    white tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices
    10 min, 13 ingredients
  • Fresh Pear and Cherry Salad with Vanilla Pear Vinaigrette
    white sugar, ground cinnamon, walnuts and
    13 More
    white sugar, ground cinnamon, walnuts, pears in light syrup , drained reserving syrup, white wine vinegar, fat-free vanilla yogurt, honey, kosher salt, freshly ground black pepper, vanilla extract, ground nutmeg, mixed salad greens, spinach leaves, pear - peeled, cored and sliced, dried cherries, crumbled feta cheese
    20 min, 16 ingredients
  • Low Fat Potato Salad
    white potatoes, unpeeled and cut into pieces and
    3 More
    white potatoes, unpeeled and cut into pieces, red onion, finely chopped, dijonnaise mustard (r), carton plain low-fat yogurt, drained
    40 min, 4 ingredients
  • Beef Tenderloin Salad
    fat-free mayonnaise, dijon mustard, fat-free milk and
    11 More
    fat-free mayonnaise, dijon mustard, fat-free milk, white vinegar, prepared horseradish, sugar, salt, divided, pepper, divided, water, fresh asparagus, trimmed , cut into 2-inch pieces, beef tenderloin steaks (4 oz each), garlic clove, peeled and halved, torn mixed salad greens, ripe tomatoes, cut into wedges
    25 min, 14 ingredients
  • Dijon Herb Salad Dressing
    fat-free mayonnaise, white wine vinegar and
    7 More
    fat-free mayonnaise, white wine vinegar, minced fresh parsley, dijon mustard, sugar, garlic clove, minced, dried thyme, pepper, salad greens and vegetables of your choice
    10 min, 9 ingredients
  • Chicken And Couscous Salad
    salad, fat-free , less-sodium chicken broth and
    14 More
    salad, fat-free , less-sodium chicken broth, uncooked couscous, cubed cooked chicken (about 6 oz), sliced green onions, diced radishes (about 3 large), chopped seeded peeled cucumber, chopped fresh flat-leaf parsley, pine nuts, toasted, dressing, white wine vinegar, extravirgin olive oil, ground cumin, salt, freshly ground black pepper, garlic clove, minced
    15 min, 16 ingredients
  • Fat Belly Greek Pasta Salad
    dried whole wheat fusilli, cooked, drained, and cooled and
    7 More
    dried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil
    20 min, 8 ingredients
  • Green-and-White Pasta Salad
    fat-free cottage cheese, fat-free sour cream and
    9 More
    fat-free cottage cheese, fat-free sour cream, commercial pesto, water, lemon juice, kosher salt, coarsely ground black pepper, snow peas, trimmed and thinly cut crosswise (4 cuts per pod), uncooked farfalle (bow tie pasta), frozen peas, thawed, chopped fresh flat-leaf parsley
    11 ingredients
  • Honey-Mustard Salad Dressing
    fat-free plain yogurt, reduced-fat mayonnaise, honey and
    3 More
    fat-free plain yogurt, reduced-fat mayonnaise, honey, dijon mustard, prepared mustard, white wine vinegar
    10 min, 6 ingredients
  • Low-Fat Chicken Salad Sandwiches Low-Fat Chicken Salad Sandwiches
    white chicken meat packed in water, drained and
    7 More
    white chicken meat packed in water, drained, celery, finely chopped, green onion, finely chopped, fat-free mayonnaise , i use fat-free sour cream, pepper, whole wheat bread, tomato, sliced, lettuce leaves
    10 min, 8 ingredients
  • Low-Fat Potato Salad Without Mayonnaise Low-Fat Potato Salad Without Mayonnaise
    salad potatoes, plain fat-free yogurt, white wine vinegar and
    6 More
    salad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded
    25 min, 9 ingredients
  • Dieter's Potato Salad Dieter's Potato Salad
    white potatoes or 2 lbs yukon gold potatoes, unpeeled and
    10 More
    white potatoes or 2 lbs yukon gold potatoes, unpeeled, cider vinegar, celery, thinly sliced, green onions, white and green, thinly sliced, dill weed, kosher salt, bread and butter pickles, chopped, hardboiled egg, sliced and chopped, non-fat greek yogurt, low-fat mayonnaise, fresh ground pepper
    30 min, 11 ingredients
  • Green and White Salad with Blue Cheese Dressing Green and White Salad with Blue Cheese Dressing
    fat-free cottage cheese, fat-free sour cream and
    10 More
    fat-free cottage cheese, fat-free sour cream, crumbled blue cheese, low-fat milk, salt, freshly ground black pepper, garlic clove, minced, chopped iceberg lettuce, chopped curly leaf lettuce, diced cucumber, diced celery, sliced green onions
    12 ingredients
  • Low-Fat Cucumber Salad Low-Fat Cucumber Salad
    fat-free sour cream, cider vinegar, lemon juice, salt and
    3 More
    fat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion
    20 min, 7 ingredients




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