252722 simple low fat white bean salad Recipes
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prepared low fat ranch salad dressing and9 Moreprepared low fat ranch salad dressing, prepared salsa , medium, romaine lettuce, shredded carrots, black beans, drained and rinsed, whole kernel corn, drained, red onion, diced, chopped tomato, shredded reduced-fat cheddar cheese, baked corn tortilla chips, crushed15 min, 10 ingredients
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white kidney beans, low fat mozzarella, cut in small cubes and7 Morewhite kidney beans, low fat mozzarella, cut in small cubes, fresh grape tomatoes or 8 oz cherry tomatoes or 4 medium tomatoes, cut into bite-size pieces, leaves cut up fresh basil, lettuce, olive oil, balsamic vinegar, seasoned salt, fresh ground pepper15 min, 9 ingredients
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Simple, Low-fat White Bean Saladcannellini beans, rinsed and drained and10 Morecannellini beans, rinsed and drained, stalk celery, thinly sliced, roasted red pepper, roasted yellow pepper (can use 1 whole red if yellow aren tsp on hand), red wine vinegar, olive oil, lemon , zest of, salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fresh basil leaf , chopped into ribbons5 min, 11 ingredients
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Low Fat White Bean Dipcannalini beans, drained and rinsed, garlic cloves and7 Morecannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper5 min, 9 ingredients
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Low Fat Creamy Italian Salad Dressinglow-fat sour cream and9 Morelow-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper5 min, 10 ingredients
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Low Fat Southwestern Chicken Saladlow fat ranch dressing (bottle kind ), low fat sour cream and7 Morelow fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded15 min, 9 ingredients
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Low-Fat Creamy Ranch Salad Dressingfat cottage cheese, plain low-fat yogurt and5 Morefat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano5 min, 7 ingredients
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Hearty Moussaka with Low-Fat White Saucenonstick olive oil spray and15 Morenonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese16 ingredients
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White Bean Saladwhite beans (dried ), celery, chopped, red onion, minced and10 Morewhite beans (dried ), celery, chopped, red onion, minced, red pepper, diced, fresh parsley, chopped, tarragon, chopped, nicoise olives, olive oil, red wine vinegar, garlic cloves, pressed, anchovies, finely minced, salt, ground pepper , to taste13 ingredients
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