Low Fat Potato Salad Recipe

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Low Fat Potato Salad
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Ingredients:

Directions:

  1. Cook potatoes in boiling water until tender.
  2. Drain potatoes and allow to cool.
  3. In a large bowl, combine onion, Dijonnaise, and yogurt.
  4. Add cooled potatoes and mix well. Serve warm or refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.39 Kcal (198 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Cholesterol 0.28mg 0%
Sodium 82.14mg 3%
Potassium 237.52mg 5%
Total Carbs 9.45g 3%
Sugars 1.13g 5%
Dietary Fiber 1.2g 5%
Protein 1.37g 3%
Vitamin C 5.3mg 9%
Iron 0.5mg 3%
Calcium 15mg 1%
Amount Per 100 g
Calories 68.04 Kcal (285 kJ)
Calories from fat 1.22 Kcal
% Daily Value*
Total Fat 0.14g 0%
Cholesterol 0.41mg 0%
Sodium 117.94mg 3%
Potassium 341.04mg 5%
Total Carbs 13.57g 3%
Sugars 1.62g 5%
Dietary Fiber 1.72g 5%
Protein 1.96g 3%
Vitamin C 7.6mg 9%
Iron 0.8mg 3%
Calcium 21.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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