167 fat pumpkin whole Recipes

whole milk, egg substitute, sugar, pumpkin, nutmeg, cinnamon, fat-free evaporated milk, vanilla

canned pumpkin, sugar, applesauce, water, eggs, whole wheat flour, all-purpose flour, baking soda, nutmeg, ginger, cinnamon

whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, pumpkin, raisins, water

whole wheat flour, almonds, toasted, sugar, salt, cold unsalted butter, cut into small pieces, cold reduced-fat cream cheese, canned unseasoned pumpkin puree, sugar, dark rum, ground cinnamon, ground ginger, eggs, light coconut milk, unsweeted chopped coconut or 1 large flaked coconut, toasted

flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans

firm silken tofu, fat-free sweetened condensed milk, maple syrup, vanilla extract, ground cinnamon, ground cardamom, grated whole nutmeg, salt, pumpkin, frozen fat-free whipped topping, thawed, pecans, sugar, salt, frozen fat-free whipped topping, thawed

chopped walnuts, brown sugar, toasted wheat germ, pumpkin-pie spice, all-purpose flour, whole-wheat flour, toasted wheat germ, baking powder, pumpkin-pie spice, salt, baking soda, plain fat-free yogurt, canned pumpkin, brown sugar, vegetable oil, egg, sweetened dried cranberries (such as craisins), grated orange rind

whole wheat flour, ground walnuts, vegetable oil, orange juice or 1/4 cup water, cinnamon, cooked pumpkin or 2 cups cooked canned pumpkin, , pureed, plain low-fat yogurt, orange juice, brown sugar, granulated sugar, eggs, beaten, salt, cinnamon, ginger, nutmeg, allspice, freshly grated orange zest

dark brown sugar , packed down, salt, cinnamon, ground ginger, nutmeg, freshly grated, canned pumpkin , unseasoned (use the whole can), evaporated milk (use the whole can), milk , any fat level is fine, eggs, slightly beaten

pumpkin puree, evaporated skim milk, sugar, sugar, cinnamon, pumpkin pie spice, vanilla extract, flour (i use whole wheat), egg whites

unsweetened applesauce, brown sugar substitute, sugar substitute, egg, vanilla, canned pumpkin, crushed pineapple (drained ), all-purpose flour, whole wheat flour, quick-cooking oatmeal, baking soda, salt, cinnamon, chocolate chips

eggs, sugar, pumpkin puree, vanilla, unsweetened applesauce, whole wheat flour, baking soda, baking powder, cinnamon, nutmeg

whole wheat flour, splenda granular (no calorie artificial sweetener ), natural bran, pack pumpkin, low-fat buttermilk, eggs, oil, water, baking soda, salt

whole wheat bread , torn into small pieces, non-fat powdered milk, dark brown sugar, whole wheat flour, baking powder, pumpkin puree, drained crushed pineapple , plus (20 oz can), pineapple juice , from can, eggs, vegetable oil, pumpkin pie spice, vanilla extract, cinnamon, salt

cake flour, unbleached whole wheat flour, wheat germ, flax seed meal, agave nectar, baking powder, pumpkin pie spice, cinnamon, salt, low-fat milk, pumpkin puree (not pumpkin pie filling), butter, eggs, egg white, chopped pecans, plus more for topping, fresh cranberries, agave nectar, fresh orange juice, orange zest, cinnamon, nutmeg, real vanilla extract

oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses

light brown sugar, egg whites, pure pumpkin (not pumpkin pie mix), canola oil, low fat plain yogurt, vanilla extract, all purpose flour, whole wheat flour, baking powder, ground cinnamon, ground nutmeg, baking soda, salt

granulated sugar, all-purpose flour, evaporated fat-free milk, divided, granulated sugar, divided, less-fat cream cheese, softened, ground cinnamon, vanilla extract, grated whole nutmeg, ground allspice, salt, pumpkin, egg whites, powdered sugar