81393 fat pumpkin spinach cannelloni vegetarian Recipes
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lean ground beef (7% fat or 93% lean) or 1 lb ground turk... and6 Morelean ground beef (7% fat or 93% lean) or 1 lb ground turkey (7% fat or 93% lean), spinach, bunches washed and cut into pieces (may substititute a 1-lb bag of frozen chopped spinach, thawed and well drained), chopped onion, minced garlic cloves, salt, black pepper, cooked brown rice15 min, 7 ingredients
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cannelloni tubes, shells (or you can use fresh lasagne sh... and9 Morecannelloni tubes, shells (or you can use fresh lasagne sheets), spinach (or 1 box of frozen ), ricotta cheese, grated cheese, grated parmesan cheese, egg yolks, salt and pepper, nutmeg, pasta sauce (or you can make your own ), extra grated cheese (for sprinkling on top )1 hour 5 min, 10 ingredients
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cannelloni tubes, extra virgin olive oil and20 Morecannelloni tubes, extra virgin olive oil, onion, finely chopped, chopped, fresh button mushroom, tomato sauce, worcestershire sauce, dried oregano, dried basil or 2 tbsp finely chopped fresh oregano, chopped fresh parsley, water, margarine or 2 tbsp butter, all-purpose flour, whole milk , homogenized, frozen spinach, thawed and finely chopped, ricotta cheese, grated mozzarella cheese, grated parmigiano-reggiano cheese, egg, beaten, ground nutmeg, salt, grated mozzarella cheese, grated parmigiano-reggiano cheese1 hour 10 min, 22 ingredients
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Fat Free Spinach Dipfrozen spinach, thawed and drained, fat free sour cream and4 Morefrozen spinach, thawed and drained, fat free sour cream, fat-free mayonnaise, knorr vegetable soup mix, water chestnuts, drained and chopped, chopped onion10 min, 6 ingredients
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Low Fat Pumpkin Angel Food Cakepumpkin puree, vanilla, cinnamon, nutmeg, ginger and1 Morepumpkin puree, vanilla, cinnamon, nutmeg, ginger, angel food cake mix55 min, 7 ingredients
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Low Fat Pumpkin Soup in Microwavepumpkin, peeled and chopped (i use kent, any type will be... and5 Morepumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk35 min, 6 ingredients
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Low Fat Pumpkin Oatmeal Cookiespumpkin, egg whites, whole wheat pastry flour, baking soda and7 Morepumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute45 min, 11 ingredients
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Spinach, Cottage Cheese & Blueberry Saladcottage cheese , lo-fat, blueberries, spinach3 ingredients
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Chicken-Spinach Cannelloni With Red Bell Pepper Saucechopped cooked chicken or 5 cups turkey and12 Morechopped cooked chicken or 5 cups turkey, chive & onion cream cheese, fresh minced garlic (no more than 1 tsp garlic!), frozen chopped spinach (thawed and hand-squeezed dry, use half package if desired), grated mozzarella cheese, grated parmesan cheese, breadcrumbs, seasoning salt, black pepper (or to taste), roasted red peppers, drained, prepared alfredo sauce, grated parmesan cheese, cannelloni tubes, shells50 min, 13 ingredients
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Cheesy Spinach Cannelloniricotta cheese, frozen spinach, egg and10 Morericotta cheese, frozen spinach, egg, cannelloni tubes (or enough to use up filling ), parmesan cheese (packaged grated kind is fine ), cheddar cheese (grated ), dried dill, salt (or to taste), pepper (or to taste), onion salt (or to taste), roasted garlic (2 big cloves), tomato sauce, fresh shiitake mushroom (hard to come by, can subsitute for any other mushrooms you like)1 hour , 13 ingredients
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