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Spinach and Ricotta Cannelloni Recipe

Spinach and Ricotta Cannelloni Recipe

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Ingredients:

Serving

125 g cannelloni tubes, shells (or you can use fresh lasagne sheets)
1 bunch spinach
250 g ricotta cheese
1/2 cup of grated cheese
1/4 cup of grated parmesan cheese
2 egg yolks
salt and pepper
1 pinch nutmeg
700 g pasta sauce (or you can make your own )
1/2 cup extra grated cheese (for sprinkling on top )

Directions:

Pre-heat oven to 190 degrees.
Boil spinach for a couple of minutes, drain and finely chop.
In a bowl mix ricotta, grated cheese, parmesan cheese, egg yolks, salt, pepper and nutmeg and spinach.
Stuff mixture into cannelloni shells.
Lay shells out in lasagne dish in one layer.
Top with tomato pasta sauce.
Sprinkle with cheese.
Bake in oven for 45-50 minutes or until pasta is cooked (test with a knife) and cheese is golden on top.
Serve with hot Italian bread, salad and wine.
Good to freeze- to reheat, put in oven at 190 degrees celcius covered with foil for an hour. take foil off and leave unill cheese is nice and melted on-top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.41 Kcal (1953 kJ)
Calories from fat	174.01 Kcal
		% Daily Value*
Total Fat	19.33g	30%
Cholesterol	136.11mg	45%
Sodium	1117.35mg	47%
Potassium	1046.46mg	22%
Total Carbs	44.35g	15%
Sugars	8.39g	34%
Dietary Fiber	6.55g	26%
Protein	27.75g	55%
Vitamin C	25.7mg	43%
Iron	58.3mg	324%
Calcium	525.5mg	53%

Amount Per 100 g
Calories	109.97 Kcal (460 kJ)
Calories from fat	41.03 Kcal
		% Daily Value*
Total Fat	4.56g	30%
Cholesterol	32.09mg	45%
Sodium	263.44mg	47%
Potassium	246.73mg	22%
Total Carbs	10.46g	15%
Sugars	1.98g	34%
Dietary Fiber	1.55g	26%
Protein	6.54g	55%
Vitamin C	6mg	43%
Iron	13.8mg	324%
Calcium	123.9mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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