Cheesy Spinach Cannelloni Recipe

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Cheesy Spinach Cannelloni
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Minutes

Ingredients:

Directions:

  1. -preheat oven to 350 degrees.
  2. -boil cannelloni tubes until still quite firm (they will finish cooking in the oven), emerse in cold water to stop cooking and cool and toss with a little olive oil to keep from sticking together.
  3. -thaw frozen spinich.
  4. -while doing the above, saute shitakes in a little butter or olive oil with onion salt to taste, add to tomato sauce.
  5. -mix ricotta, spinich, egg, dill, garlic, parmesan, salt, and pepper until well blended.
  6. -stuff tubes with filling and arange in a single layer in a lasagne pan with tomato sauce above and below, be sure to cover all pasta as it will dry out if left uncovered.
  7. -top with shredded cheddar and cover with foil.
  8. -cook covered for 30 min or until pasta is soft and filling is hot.
  9. -if desired remove foil and broil for a few min to brown cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.88 Kcal (1762 kJ)
Calories from fat 198.56 Kcal
% Daily Value*
Total Fat 22.06g 34%
Cholesterol 100.14mg 33%
Sodium 2496.66mg 104%
Potassium 677.41mg 14%
Total Carbs 33.6g 11%
Sugars 13.3g 53%
Dietary Fiber 4.34g 17%
Protein 21.32g 43%
Vitamin C 8.5mg 14%
Iron 1.9mg 10%
Calcium 481.7mg 48%
Amount Per 100 g
Calories 144.09 Kcal (603 kJ)
Calories from fat 67.98 Kcal
% Daily Value*
Total Fat 7.55g 34%
Cholesterol 34.28mg 33%
Sodium 854.72mg 104%
Potassium 231.91mg 14%
Total Carbs 11.5g 11%
Sugars 4.55g 53%
Dietary Fiber 1.49g 17%
Protein 7.3g 43%
Vitamin C 2.9mg 14%
Iron 0.6mg 10%
Calcium 164.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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