206 fat is sugar Recipes

eggs, milk (low fat is fine ), margarine or 1/2 cup butter, melted, coconut , dessicated or finely shredded, flour, sugar, vanilla, salt (optional)

all-purpose flour, all-purpose flour, sugar, baking soda, ground cinnamon, salt, water, butter or 1/2 cup margarine, unsweetened cocoa, buttermilk, low fat is fine, vanilla extract, eggs

flour, salt, pepper, chicken, cut up into serving pieces,skin removed, oil, flour, apple juice, calvados or 1/4 cup apple brandy, oil, peeled chopped granny smith apple (about 1 cup), chopped shallot, bay leaf, sour cream (low fat is ok), butter, sugar, granny smith apples, cored but not peeled ,sliced crosswise into thin rings

extra strong coffee, cold, milk (low fat if desired), granulated sugar, ice (crushed is best ), caramel topping

risotto rice (short grain rice), milk (low-fat is fine ), sugar (can sub splenda), vanilla extract, chocolate hazelnut spread (i use an organic 1)

cooked white rice, brown sugar, baking cocoa, unsalted butter, melted, vanilla, evaporated milk, low fat is fine, almonds or 1 cup your favourite nuts

refrigerated crescent dinner rolls (low-fat is fine ), orange marmalade, cream cheese, orange marmalade, melted, sugar

bananas , cut into 2-inch pieces, coconut milk, low fat is fine, granulated sugar, salt, cinnamon stick, toasted coconut, mango, peeled pitted and cubed (optional)

beetroots, cooked and diced (i use the vacuum packed ones), onion, finely sliced (leave this out if you dont like raw onion), apples, diced, feta cheese, diced (low-fat is fine ), chickpeas, drained, flat leaf parsley, minced, olive oil, red wine vinegar, lemon juice, sugar

chocolate, self-raising flour, cocoa, baking powder, caster sugar, egg, milk, butter, to fry, sour cream, reduced fat is fine, to serve, canned sour cherries , in syrup, cornflour, vodka

milk (low fat is fine ), flour, salt, sugar, butter, softened, vanilla extract

cherry pie filling, flour, sugar , i use brown but any should be fine, unsalted butter, melted, milk, low-fat is fine, baking powder, almond extract, salt, cherry flavored liqueur (optional), almonds, toasted (optional)

bisquick (reduced fat is fine , too), sugar, milk, vegetable oil, egg, organic frozen blueberries (smaller, juicier)

nonfat milk, warm, egg substitute, unsalted butter, white sugar, salt, baking powder, all-purpose flour (organic unbleached is best ), active dry yeast (bread machine version)

potatoes, diced (mealy is better), pecans, unsalted cashews, onion, chopped, garlic cloves, crushed, mushrooms, diced, butter, italian seasoning (or fresh herbs if you have them ), paprika, ground cumin, ground coriander, eggs, soft cheese (full fat is best ), parmesan cheese, grated, salt and pepper, tomatoes, peeled and chopped, tomato paste, red wine, red wine vinegar, sugar

bread , hawaiian or 16 oz challah, coarsely chopped, cream cheese, softened, low-fat is fine, maple syrup (or maple-flavored), butter or 1/4 cup flavor shortening, eggs or 2 1/2 cups egg substitute, milk, your choice, cinnamon, sugar

potatoes, oil, tarragon vinegar (could substitute 1 tbsp wine vinegar and 1/4 tsp dried tarragon), salt, sugar, garlic clove, crushed, fresh dill or 2 tsp dried dill, mayonnaise (reduced fat is a fine sub), green onions, radishes

graham cracker crumbs, butter, melted, sugar, cream cheese (1/3 less fat is fine ), 8 oz each, sweetened condensed milk , 14 oz, semisweet chocolate chips, malted milk powder , chocolate, eggs, vanilla