Chocolate Rice Pudding Recipe

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Chocolate Rice Pudding
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Ingredients:

Directions:

  1. Lightly grease or spray with cooking spray the inside of a 31/2- to 6-quart crockpot.
  2. Combine all ingredients in the crockpot, cover the crockpot and cook on low for 21/2 to 3 hours, or until all the liquid has been absorbed. Stir before serving.
  3. Serve either warm or chilled. To chill, allow the rice pudding to cool for about 2 hours, then spoon it into a bowl, cover and refrigerate until ready to serve. Serve with cream and a sprinkling of slivered almonds or nuts of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.71 Kcal (1226 kJ)
Calories from fat 110.16 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 10.8mg 4%
Sodium 14.52mg 1%
Potassium 158.44mg 3%
Total Carbs 40.5g 13%
Sugars 16.78g 67%
Dietary Fiber 3.52g 14%
Protein 5.97g 12%
Vitamin C 0.1mg 0%
Iron 1.8mg 10%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 264.98 Kcal (1109 kJ)
Calories from fat 99.72 Kcal
% Daily Value*
Total Fat 11.08g 19%
Cholesterol 9.78mg 4%
Sodium 13.15mg 1%
Potassium 143.43mg 3%
Total Carbs 36.66g 13%
Sugars 15.19g 67%
Dietary Fiber 3.19g 14%
Protein 5.41g 12%
Vitamin C 0.1mg 0%
Iron 1.7mg 10%
Calcium 63.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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