Reduced Fat Buns Recipe

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Reduced Fat Buns
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Ingredients:

Directions:

  1. Place all ingredients in pan of bread machine according to manufacturer's directions.
  2. Select dough setting.
  3. When complete, turn out onto a floured surface.
  4. Cut dough in half and roll each half out to a 1 in thick .
  5. Cut each half into six 3 1/2 in rounds .
  6. Place on greased baking sheet far apart and brush with melted butter.
  7. Cover with a damp towel and let rise until doubled, about one hour.
  8. Bake at 350° for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.2 Kcal (1684 kJ)
Calories from fat 53.67 Kcal
% Daily Value*
Total Fat 5.96g 9%
Cholesterol 67.59mg 23%
Sodium 394.16mg 16%
Potassium 308.94mg 7%
Total Carbs 69.73g 23%
Sugars 9.62g 38%
Dietary Fiber 2.58g 10%
Protein 15.25g 30%
Vitamin C 0.1mg 0%
Iron 4.3mg 24%
Calcium 134.8mg 13%
Amount Per 100 g
Calories 266.42 Kcal (1115 kJ)
Calories from fat 35.55 Kcal
% Daily Value*
Total Fat 3.95g 9%
Cholesterol 44.77mg 23%
Sodium 261.09mg 16%
Potassium 204.64mg 7%
Total Carbs 46.19g 23%
Sugars 6.37g 38%
Dietary Fiber 1.71g 10%
Protein 10.1g 30%
Vitamin C 0.1mg 0%
Iron 2.8mg 24%
Calcium 89.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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