Directions:
- Combine milk, flour, salt in a saucepan with the heat turned off. Whisk until smooth. Cook over medium high heat, whisking until mixture thickens and comes to a boil (about 5-7 minutes). Yes! I use measuring cup on a stove top :).
- Boil for 1 minute, remove from heat then strain into a bowl. Cover with plastic wrap to avoid skin from forming. Cool for about an hour and half.
- When flour mixture is cool, beat butter, sugar and vanilla in a large bowl until light and creamy. Adding a dollop at a time, beat in the cooled flour mixture until the frosting is creamy and light.
- Enough frosting for 24 cupcakes.
- Tip: Add 2 tablespoons (30ml) unflavored gelatin in the frosting to help stablize the cream. (In 50ml hot water add 1 gram of unflavoured gelatin or depending on the packet instruction.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.44 Kcal (2221 kJ) | ||
| Calories from fat | 383.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.58g | 66% | |
|---|---|---|---|
| Cholesterol | 110.89mg | 37% | |
| Sodium | 362.78mg | 15% | |
| Potassium | 108.07mg | 2% | |
| Total Carbs | 35.7g | 12% | |
| Sugars | 28.95g | 116% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 2.91g | 6% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.4mg | 2% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 371.55 Kcal (1556 kJ) | ||
| Calories from fat | 268.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.83g | 66% | |
|---|---|---|---|
| Cholesterol | 77.67mg | 37% | |
| Sodium | 254.12mg | 15% | |
| Potassium | 75.7mg | 2% | |
| Total Carbs | 25g | 12% | |
| Sugars | 20.28g | 116% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 2.04g | 6% | |
| Vitamin A | 0.4mg | 17% | |
| Iron | 0.3mg | 2% | |
| Calcium | 69.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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