60098 fat high pumpkin Recipes

yellow cake mix (regular size), quick-cooking oats, butter, melted, honey, water, pack pumpkin, reduced-fat cream cheese, fat-free milk, brown sugar, maple syrup, ground cinnamon, vanilla extract, ground allspice, egg, egg white, chopped walnuts, butter, melted

apple-cranberry relish, granny smith apples, butter, ground ginger, ground cinnamon, vanilla extract, orange juice, grated orange zest (optional), maple syrup, divided, dried cranberries, chopped pecans, butter (optional), pumpkin waffles, eggs, low-fat buttermilk, canola oil, pumpkin puree, whole wheat pastry flour, white sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, butter , for serving

instant sugar-free vanilla pudding mix, skim milk, pumpkin puree, pumpkin pie spice, low fat graham cracker pie crust

brown sugar, pumpkin pie spice, cayenne pepper, vanilla extract, orange juice, egg whites, lightly beaten, pumpkin puree, fat-free evaporated milk, cream, to garnish (optional)

low fat cottage cheese, pumpkin, pumpkin pie spice, raw honey

quick oats, fat-free milk, canned pumpkin, pumpkin pie spice, cinnamon, raisins, pecans

all-bran , extra fibre, buttermilk, low fat, pumpkin, pumpkin pie spice, egg, brown sugar, oat bran, baking powder, baking soda, vanilla, salt

quaker quick oats, egg whites, fat cottage cheese, scoop protein powder, cinnamon, vanilla extract

quaker quick oats, egg whites, low-fat vanilla yogurt, scoop protein powder, cinnamon

steel cut oats, uncooked, pumpkin (not pie filling), brown sugar , firmly packed, plus, brown sugar , firmly packed, vanilla fat free yogurt (really 1/2 cup but can tsp get counter to register my yogurt), water, pumpkin pie spice (or 1/2 tsp cinnamon, 1/4 tsp ginger, 1/8 tsp cloves, 1/8 tsp nutmeg), salt (optional), chopped pecans

fat free yogurt, pumpkin, pumpkin pie spice, cinnamon, cool whip - whipped topping - lite

vegetable oil cooking spray, pumpkin seeds, canned pumpkin, cinnamon, ground nutmeg, egg whites, sugar, divided, reduced-fat sour cream, store-bought shortbread cookies

whole wheat bread, egg substitute, skim milk, pumpkin, brown sugar, cinnamon, pumpkin pie spice, nutmeg, vanilla, raisins

eggs, vanilla extract, pumpkin, non-fat powdered milk, pumpkin pie spice, cinnamon, baking soda, splenda sugar substitute, flour, raisins, grated carrot

butternut pumpkin, peeled , deseeded and coarsely grated, cottage cheese, eggs, lightly beaten, brown onion, coarsely grated, spring onions or 4 green shallots, trimmed and finely chopped, whole wheat flour (known as wholemeal plain flour in australia), salt & pepper, to taste, olive oil flavored cooking spray, baby spinach leaves, low-fat ricotta, fresh

pure pumpkin (not pie filling), non-fat evaporated milk ), egg beaters, maple syrup , sugar free, pumpkin pie spice, cinnamon, salt, pastry for double-crust pie

jello fat free sugar-free instant vanilla pudding mix, libby canned pumpkin, cool whip free, pumpkin pie spice, cinnamon