717 fat sugar pumpkin Recipes

  • Fat Free Pumpkin Pie to Die For!
    semolina, flour, sugar, pumpkin (fresh grated ), cinnamon and
    2 More
    semolina, flour, sugar, pumpkin (fresh grated ), cinnamon, vanilla, baking powder
    35 min, 7 ingredients
  • Fat Free Pumpkin Pudding
    fat free sugar-free instant butterscotch pudding mix and
    6 More
    fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg
    4 min, 7 ingredients
  • Fat Free Pumpkin Pudding
    pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice and
    1 More
    pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice, water
    2 hour 10 min, 4 ingredients
  • Pumpkin Pecan Frozen Yogurt
    fat-free frozen vanilla yogurt, softened, canned pumpkin and
    3 More
    fat-free frozen vanilla yogurt, softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans, toasted
    10 min, 5 ingredients
  • Pumpkin Pie Shake
    vanilla reduced-fat ice cream (such as healthy choice), s... and
    6 More
    vanilla reduced-fat ice cream (such as healthy choice), softened, fat-free milk, canned pumpkin, brown sugar, pumpkin-pie spice, frozen fat-free whipped topping, thawed, pumpkin-pie spice (optional)
    7 ingredients
  • Pumpkin Pie Milkshake
    vanilla reduced-fat ice cream (such as healthy choice),so... and
    6 More
    vanilla reduced-fat ice cream (such as healthy choice),softened, fat-free milk, canned pumpkin, brown sugar, pumpkin-pie spice (or cinnamon and nutmeg -ground), frozen fat-free whipped topping, thawed, pumpkin-pie spice, for garnish (or cinnamon)
    7 ingredients
  • Pumpkin Pie Shake
    vanilla reduced-fat ice cream, softened, canned pumpkin and
    6 More
    vanilla reduced-fat ice cream, softened, canned pumpkin, fat-free milk, brown sugar, pumpkin pie spice, graham cracker crumbs (optional), pumpkin pie spice (optional)
    8 ingredients
  • Pumpkin Pie Milkshakes
    vanilla reduced-fat ice cream (such as healthy choice) and
    6 More
    vanilla reduced-fat ice cream (such as healthy choice), nonfat milk, canned pumpkin, brown sugar, pumpkin pie spice, frozen fat-free whipped topping, thawed pumpkin pie spice (optional)
    5 min, 7 ingredients
  • Pumpkin Cheesecake - Sugar Free
    butter, for pan and
    7 More
    butter, for pan, cream cheese, at room temperature (use reduced fat but not no fat), equal spoonful sugar substitute or 3/4 cup splenda sugar substitute, and 1/2 cup splenda sugar substitute for baking, eggs, at room temperature, pumpkin (more if you can handle the carbs), pumpkin pie spice, ginger, vanilla extract
    16 min, 8 ingredients
  • Diet Pumpkin Pie
    pumpkin, brown sugar, pumpkin pie spice and
    3 More
    pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells
    1 hour 10 min, 6 ingredients
  • Pumpkin Spice Muffins
    flour (use a combo of all-purpose and whole wheat, if des... and
    16 More
    flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans
    45 min, 17 ingredients
  • Pumpkin Pecan Frozen Yogurt Pumpkin Pecan Frozen Yogurt
    fat free frozen vanilla yogurt or ice cream,softened and
    4 More
    fat free frozen vanilla yogurt or ice cream,softened, canned pumpkin, brown sugar, pumpkin pie spice, chopped pecans,toasted
    2 hour , 5 ingredients
  • Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar) Butternut Cheesecake With Greek Yogurt (Lowfat, Low Sugar)
    cream cheese or 8 oz neufchatel cheese and
    7 More
    cream cheese or 8 oz neufchatel cheese, greek yogurt (full fat or low fat ), sugar (or to taste), pumpkin pie spice (or to taste), vanilla extract (or to taste), eggs, cooked mashed butternut squash
    55 min, 8 ingredients
  • Pumpkin Bread Pudding Pumpkin Bread Pudding
    cubed) french bread (about 10 oz), low-fat milk and
    9 More
    cubed) french bread (about 10 oz), low-fat milk, granulated sugar, evaporated fat-free milk, light brown sugar, pumpkin pie spice, vanilla extract, unsweetened pumpkin, eggs, lightly beaten, vanilla fat-free , no sugar added ice cream
    49 min, 11 ingredients
  • Extremely Good Low Fat Iced Pumpkin Cheesecake Extremely Good Low Fat Iced Pumpkin Cheesecake
    fat free graham crackers, cinnamon, sugar and
    13 More
    fat free graham crackers, cinnamon, sugar, walnuts, toasted and chopped, i can tsp believe it s not butter, melted, fat free cream cheese, sugar, skim milk, eggs, pumpkin puree, fat free sour cream, vanilla extract, flour, cinnamon, nutmeg, vanilla icing
    1 hour 15 min, 16 ingredients
  • One Bowl Pumpkin Pie - Weight Watchers One Bowl Pumpkin Pie - Weight Watchers
    pumpkin, brown sugar, pumpkin pie spice and
    3 More
    pumpkin, brown sugar, pumpkin pie spice, fat-free evaporated milk, fat free egg substitute, frozen deep dish pie shells, thawed
    1 hour 15 min, 6 ingredients
  • Sugar Free Fat Free Pumpkin Pie Sugar Free Fat Free Pumpkin Pie
    deep dish pie shell (unbaked ) and
    7 More
    deep dish pie shell (unbaked ), pasteurized liquid egg-whites, splenda sugar substitute, salt, pumpkin, cinnamon, ginger, fat-free evaporated milk
    1 hour 10 min, 8 ingredients
  • Pumpkin Muffins Pumpkin Muffins
    all-purpose flour (about 4 1/2 oz) and
    13 More
    all-purpose flour (about 4 1/2 oz), whole wheat flour (about 2 1/2 oz), granulated sugar, brown sugar, pumpkin-pie spice, baking soda, baking powder, salt, canned pumpkin, fat-free buttermilk, egg substitute, canola oil, applesauce
    14 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top