439 fat free quick Recipes

  • Quick, Easy and Fat Free Eggnog Pudding
    fat-free sugar-free vanilla pudding mix (instant ) and
    3 More
    fat-free sugar-free vanilla pudding mix (instant ), fat free eggnog, brandy or 1 tsp extract, nutmeg, freshly ground
    10 min, 4 ingredients
  • Fat Free Oatmeal Cookies
    all-purpose flour, quick-cooking oats, sugar and
    9 More
    all-purpose flour, quick-cooking oats, sugar, baking powder, baking soda, salt, ground cinnamon, egg whites, corn syrup, vanilla, raisins, fat free nonstick cooking spray (or whatever you choose to grease the pan)
    20 min, 12 ingredients
  • Quick Gravy
    fat-free , lower-sodium chicken broth, divided and
    6 More
    fat-free , lower-sodium chicken broth, divided, all-purpose flour, minced shallots, bay leaf, chopped fresh flat-leaf parsley, less-fat cream cheese, freshly ground black pepper
    7 ingredients
  • Quick Vegetarian Bean Dip
    fat-free refried beans, salsa, cheddar cheese, cumin and
    4 More
    fat-free refried beans, salsa, cheddar cheese, cumin, chili powder (i used pampered chef southwest spice), hot sauce (optional), tortilla chips , for serving, sour cream , for serving
    15 min, 8 ingredients
  • Quick Avgolemono, Orzo, and Chicken Soup
    fat-free , less-sodium chicken broth, chopped fresh dill and
    7 More
    fat-free , less-sodium chicken broth, chopped fresh dill, uncooked orzo (rice-shaped pasta), eggs, fresh lemon juice, shredded carrot, salt, pepper, skinless, boneless chicken breast , cut into bite-sized pieces
    9 ingredients
  • Quick Creole Shrimp and Grits
    green bell peppers, chopped and
    9 More
    green bell peppers, chopped, petite diced tomatoes with garlic and olive oil, cooked bacon, crumbled, shrimp, peeled and deveined, fat-free milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, light butter, light cream cheese
    11 ingredients
  • Quick Corn Dip
    white corn, drained, mexicorn, drained and
    9 More
    white corn, drained, mexicorn, drained, shredded fat-free cheddar cheese, green onions, chopped, fat-free sour cream, fat-free mayonnaise, chopped green chilies, garlic powder, seasoned salt, chili powder, baked tortilla chip scoops
    15 min, 11 ingredients
  • Quick Pastitsio
    uncooked penne (tube-shaped pasta), ground sirloin and
    11 More
    uncooked penne (tube-shaped pasta), ground sirloin, olive oil, chopped onion, garlic cloves, minced, kosher salt, all-purpose flour, fat-free milk, diced tomatoes, drained, less-fat cream cheese, fat-free cream cheese, shredded part-skim mozzarella cheese, chopped fresh flat-leaf parsley
    14 ingredients
  • Quick Mexican Pizza Quick Mexican Pizza
    whole wheat flour tortillas (low fat ) and
    7 More
    whole wheat flour tortillas (low fat ), fat-free refried beans, salsa, frozen corn (thawed ), chopped fresh cilantro, reduced-fat monterey jack cheese, shredded, cheddar cheese, shredded, light sour cream
    15 min, 8 ingredients
  • Quick Snack Mix Quick Snack Mix
    fat-free microwave popcorn, popped and
    6 More
    fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces
    7 ingredients
  • Quick Chicken Lasagna Quick Chicken Lasagna
    fat-free ricotta cheese, egg, ground black pepper and
    7 More
    fat-free ricotta cheese, egg, ground black pepper, minced garlic, dried oregano, crushed tomatoes, oven-ready lasagna noodles, torn baby spinach leaves, skinless roast chicken, finely chopped, shredded provolone cheese
    1 hour , 10 ingredients
  • Quick Shellfish Paella Quick Shellfish Paella
    fat-free , less-sodium chicken broth and
    10 More
    fat-free , less-sodium chicken broth, freshly ground black pepper, saffron threads, olive oil, minced onion, garlic cloves, minced, arborio rice, stewed tomatoes with onion, celery, and bell pepper (such as del monte), undrained, mussels (about 15 ), scrubbed and debearded, peeled and deveined medium shrimp, frozen petite green peas
    48 min, 11 ingredients
  • Quick Winter Squash Puree Quick Winter Squash Puree
    fat-free ,soium-reduced chicken broth and
    6 More
    fat-free ,soium-reduced chicken broth, frozen cooked butternut squash, butter, grated orange peel, maple syrup, salt, fresh ground pepper
    15 min, 7 ingredients
  • Fat Free Oatmeal Raisin Cookies Fat Free Oatmeal Raisin Cookies
    quick oats (uncooked ), flour, sugar, baking powder and
    7 More
    quick oats (uncooked ), flour, sugar, baking powder, baking soda, cinnamon, egg whites, corn syrup, vanilla, water, raisins
    27 min, 11 ingredients
  • Quick Apple Cottage Cheese Salad Quick Apple Cottage Cheese Salad
    fat-free cottage cheese, apples, chopped, raisins and
    4 More
    fat-free cottage cheese, apples, chopped, raisins, poppy seeds, lemon juice, honey, unsalted sunflower kernels
    10 min, 7 ingredients
  • Banana Pudding (Quick, Easy & Low Fat) Banana Pudding (Quick, Easy & Low Fat)
    fat-free sugar-free instant vanilla pudding mix and
    6 More
    fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers
    20 min, 7 ingredients
  • Quick Light Rice Pudding Quick Light Rice Pudding
    jello fat-free sugar-free vanilla pudding, low-fat milk and
    2 More
    jello fat-free sugar-free vanilla pudding, low-fat milk, cooked rice, fat-free cool whip
    10 min, 4 ingredients
  • Quick Nachos Quick Nachos
    baked tortilla chips (about 4 oz), fat-free refried beans and
    4 More
    baked tortilla chips (about 4 oz), fat-free refried beans, warm chile con queso dip, sliced iceburg lettuce, sliced green onions, fat-free sour cream
    6 ingredients




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