Quick Light Rice Pudding Recipe

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Quick Light Rice Pudding
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Ingredients:

Directions:

  1. Mix milk and pudding together in a large mixing bowl. Chill.
  2. Once pudding is set, mix in rice and Cool Whip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.6 Kcal (1070 kJ)
Calories from fat 32.94 Kcal
% Daily Value*
Total Fat 3.66g 6%
Cholesterol 18.3mg 6%
Sodium 168.23mg 7%
Potassium 631.82mg 13%
Total Carbs 37.41g 12%
Sugars 20.07g 80%
Dietary Fiber 1.64g 7%
Protein 14.26g 29%
Iron 0.8mg 5%
Calcium 460mg 46%
Amount Per 100 g
Calories 52.87 Kcal (221 kJ)
Calories from fat 6.81 Kcal
% Daily Value*
Total Fat 0.76g 6%
Cholesterol 3.79mg 6%
Sodium 34.8mg 7%
Potassium 130.69mg 13%
Total Carbs 7.74g 12%
Sugars 4.15g 80%
Dietary Fiber 0.34g 7%
Protein 2.95g 29%
Iron 0.2mg 5%
Calcium 95.1mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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