Quick Nachos Recipe

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Quick Nachos
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Ingredients:

Directions:

  1. Place chips on a large serving platter. Heat refried beans according to label directions, and spread warm beans over chips. Pour Chile Con Queso Dip over beans, and top with lettuce, green onions, and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.55 Kcal (810 kJ)
Calories from fat 53.02 Kcal
% Daily Value*
Total Fat 5.89g 9%
Cholesterol 1.29mg 0%
Sodium 170.76mg 7%
Potassium 127.09mg 3%
Total Carbs 26.24g 9%
Sugars 0.58g 2%
Dietary Fiber 1.86g 7%
Protein 3.95g 8%
Vitamin C 0.6mg 1%
Iron 0.8mg 4%
Calcium 67.8mg 7%
Amount Per 100 g
Calories 83.53 Kcal (350 kJ)
Calories from fat 22.88 Kcal
% Daily Value*
Total Fat 2.54g 9%
Cholesterol 0.56mg 0%
Sodium 73.7mg 7%
Potassium 54.85mg 3%
Total Carbs 11.32g 9%
Sugars 0.25g 2%
Dietary Fiber 0.8g 7%
Protein 1.7g 8%
Vitamin C 0.3mg 1%
Iron 0.3mg 4%
Calcium 29.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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