25 fat frappe Recipes

fat-free milk, lime juice, fat-free vanilla frozen yogurt, softened, grated lime peel, graham cracker crumbs

instant coffee granules, boiling water, fat-free milk, chocolate syrup, crushed ice, topping and additional chocolate syrup , optional

strong brewed coffee, sugar, reduced-fat milk, reduced-fat milk, chocolate syrup, fat-free frozen whipped topping, thawed, chocolate shavings

vanilla-flavored syrup, irish cream syrup, scoops low-fat vanilla ice cream or 3 scoops frozen yogurt, milk

hot chocolate powder , fat free & no sugar added, hersheys chocolate syrup , use 50% less carbs variety, nonfat milk

brewed coffee (hot or cold ), scoop whey protein, plain fat-free yogurt (refrigerated or frozen )

ripe banana, low-fat soymilk or 1/2 cup skim milk, vanilla flavoring, crushed pineapple with juice, undrained, pineapple sorbet

fresh espresso, low-fat milk (2%), granulated sugar, dry pectin (this is a natural thickener found in the supermarket near the canning supplies, but can be excluded)

green tea bags, boiling water, ice cubes, fat-free sweetened condensed milk, fat-free milk

ice cubes, plain fat-free yogurt, sliced mangoes in extra-light syrup, drained, homemade gourmet vanilla vibe sweet pantry staple mix

cubed cantaloupe, chopped crystallized ginger, nonfat milk, plain fat-free yogurt, ice cubes, honey

instant espresso powder, water, sugar, chocolate syrup (such as hershey s), fat-free half-and-half, divided, light-colored corn syrup or agave nectar (optional), chocolate wafer cookies, crumbled (optional)

apricot nectar, ripe medium-sized bananas, low-fat vanilla yogurt, heavy cream, orange juice, freshly grated nutmeg, for garnish

eagle brand sweetened condensed milk (low-fat ), strong coffee, cold, milk or 3/4 cup cream, raspberry flavored syrup, crushed ice , as needed

freshly brewed espresso or 2 oz very strong coffee, low-fat milk, sugar, cocoa powder , for moca flavor (optional)

water, columbian coffee or 1/3 cup french roast coffee, sugar, low-fat milk, half-and-half, chocolate syrup, crushed ice

brewed coffee (i do half caffeine, half decaf espresso), frozen raspberries, unsweetened almond milk (almond breeze), low fat chocolate frozen yogurt (i use schwan s), splenda sugar substitute (1 packet), dark chocolate syrup, cream (optional for more points)