53887 fat eggplant caponata Recipes

eggplants, whole (cut into 1-inch cubes ), onions (chopped ), olive oil, celery (sliced 1/3-inch thick ), bell peppers (red or green, cut into 1-inch chunks ), garlic cloves (chopped ), tomatoes (peeled, seeded and diced or 1 28-oz. can italian plum tomatoes, undrained, cut up), red wine vinegar, salt (or to taste), sugar, fresh basil (chopped or 2 tbsp dried basil), tomato paste, fresh italian parsley (chopped ), fresh ground black pepper, stuffed green olive (sliced ), capers (drained (optional), carrots (thinly sliced (optional), zucchini (up to 3, sliced ), pine nuts, lightly browned in, olive oil

eggplants, olive oil, tomatoes, undrained, onions, sliced, green bell peppers, chopped, garlic cloves, minced, fresh parsley, chopped, black olives, halved, red wine vinegar, sugar, capers, drained, tomato paste, dried basil, salt, black pepper, pine nuts

eggplant (this is 1 large ), egg, egg whites, flour, bread crumbs ), olive oil, prego or whatever tomato sauce that you like), reduced-fat mozzarella ), parmesan cheese

eggplant, sliced into 1/2 inch rounds, tomato, sliced, grated fat-free parmesan cheese

eggplant, tomato sauce, grated parmesan cheese, fat free mozzarella cheese, basil , parsley, garlic to taste

eggplant, marinara sauce, reduced fat mozzarella cheese, seasoned bread crumbs, light miracle whip, parsley, dry spaghetti

eggplants, peeled and cut into 1/2 inch slices, salt, ziti pasta, oil, garlic clove, crushed (or more ), black pepper, freshly ground, part-skim ricotta cheese or 1 1/3 cups low fat cottage cheese, parmesan cheese, grated, divided, fresh parsley or 1 tbsp dried parsley flakes, minced, dried basil, oregano, hot red pepper flakes (optional), tomato sauce (or more )

eggplant, sliced into 1/2 inch rounds, tomato, sliced, grated fat-free parmesan cheese, seasoning, like basil , garlic, italian seasonings (optional), olive oil (optional), onion , slices (optional), fresh mushrooms, sliced (optional)

eggplant (peeled and cut into 1 inch pieces), onion (sliced ), roasted red peppers (cut in 1/2, mancini brand perferred), minced garlic, diced tomatoes (drained ), olive oil, whole wheat lasagna noodles, spaghetti sauce, low fat cottage cheese, part-skim mozzarella cheese

eggplant (about 3/4 lb), yellow bell pepper, red bell pepper, onion, garlic clove, water, brown sugar, fresh lemon juice, salt, golden raisins, drained capers, chopped fresh flat-leafed parsley leaves, anise seeds, a 16- to 18-inch round of very thin, pli ble l v sh (such s d m scus mount in shepherd bre d), coarse salt

eggplant, peeled & cut into 1/4 cubes, olive oil, chopped onion, garlic, crushed, capers, red wine vinegar, red wine, pepper, salt

eggplants, cut into 1-inch cubes, olive oil, onions, sliced, olive oil, diced tomatoes, undrained, diced celery , about 3 ribs, pimiento-stuffed olives, sliced ripe olives, drained, capers, drained, pine nuts, red wine vinegar, sugar, salt, pepper, pita chips or toasted bread rounds

eggplant, sliced into 1/2 inch slices, bermuda onion, quartered, roma tomatoes, diced, celery, chopped, greek olives, pitted and sliced, red wine vinegar, olive oil, capers, raisins, sugar, fresh ground pepper

eggplants, cut into 1-inch cubes, olive oil, onions, sliced, olive oil, diced tomatoes, undrained, diced celery , about 3 ribs, pimiento-stuffed olives, sliced ripe olives, drained, capers, drained, pine nuts, red wine vinegar, sugar, salt, pepper, pita chips or toasted bread rounds

shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants

olive oil, eggplant, cubed, mushroom, whole, tomato juice, tomatoes, diced, salt-free all-purpose seasoning, salt, onion, diced (optional)

eggplants (about 3), coarse cooking salt, brown onion, chopped finely, garlic cloves, crushed, tomatoes, chopped coarsely, tomato paste, shredded fresh basil leaf, low-fat margarine, leeks, chopped finely, sugar, sheets fresh lasagna noodles, grated low-fat cheddar cheese