Directions:
- Preheat oven to 350°F, and prepare vegetables.
- In medium bowl, combine olive oil, eggplant, mushrooms and seasoning.
- Transfer to unprepared baking pan.
- Bake eggplant mixture for 30 minutes.
- Mix onion, tomatoes, tomato juice, salt in medium bowl.
- After thirty minutes, pour tomato juice mixture over eggplant mixture.
- Bake at 350°F for additional half hour.
- Allow to cool a little before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.96 Kcal (402 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 593.22mg | 25% | |
| Potassium | 643.35mg | 14% | |
| Total Carbs | 14.73g | 5% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 33.57 Kcal (141 kJ) | ||
| Calories from fat | 11.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 5% | |
|---|---|---|---|
| Sodium | 207.51mg | 25% | |
| Potassium | 225.05mg | 14% | |
| Total Carbs | 5.15g | 5% | |
| Sugars | 3.49g | 40% | |
| Dietary Fiber | 1.77g | 20% | |
| Protein | 1.1g | 6% | |
| Vitamin C | 8mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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