39 fat fat eggplant aubergine Recipes

  • Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
    eggplants, fat free mozzarella cheese and
    8 More
    eggplants, fat free mozzarella cheese, fat-free ricotta cheese, garlic salt, olive oil, parsley, garlic granules, black pepper, roasted sweet peppers
    30 min, 10 ingredients
  • Big Fat Greek Eggplant (Aubergine)  Salad
    eggplants, scallion, parsley, minced garlic and
    7 More
    eggplants, scallion, parsley, minced garlic, fresh oregano (or 2 tsp. dried oregano), lemon juice, red wine vinegar, capers, diced tomato, chopped parsley, salt , pepper and lemon to taste
    20 min, 11 ingredients
  • Eggplant (Aubergine) and Ziti Parmesan
    eggplants, peeled and cut into 1/2 inch slices, salt and
    11 More
    eggplants, peeled and cut into 1/2 inch slices, salt, ziti pasta, oil, garlic clove, crushed (or more ), black pepper, freshly ground, part-skim ricotta cheese or 1 1/3 cups low fat cottage cheese, parmesan cheese, grated, divided, fresh parsley or 1 tbsp dried parsley flakes, minced, dried basil, oregano, hot red pepper flakes (optional), tomato sauce (or more )
    31 min, 13 ingredients
  • Reduced-Fat Eggplant (Aubergine) Parmesan
    eggplant, tomato sauce, dried basil, minced garlic and
    8 More
    eggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese
    30 min, 12 ingredients
  • Eggplant (Aubergine) Gyro
    plain low-fat yogurt, feta cheese, crumbled and
    15 More
    plain low-fat yogurt, feta cheese, crumbled, fresh lemon juice, extra virgin olive oil, salt and pepper, tomatoes, seeded and diced, cucumber, peeled, seeded, diced, scallion, diced, kalamata olive, pitted, halved, red wine vinegar, chopped fresh flat leaf parsley, chopped fresh oregano, extra virgin olive oil (yes, that s a 2nd measurement ), eggplant, trimmed and diced into 3/4-inch pieces, olive oil (3rd measurment), pita bread, salt
    30 min, 17 ingredients
  • Eggplant (Aubergine) Mozzarella
    chopped green onion, sliced mushrooms, water and
    9 More
    chopped green onion, sliced mushrooms, water, spaghetti sauce, salt, eggplant, peeled sliced, egg white, slightly beaten, water, all-purpose flour, olive oil, low fat cottage cheese, shredded lowfat mozzarella cheese (4 oz)
    1 hour 15 min, 12 ingredients
  • Mexican Eggplant (Aubergine) Casserole
    eggplants, unpeeled and cut into 1/2 inch slices (i use t... and
    8 More
    eggplants, unpeeled and cut into 1/2 inch slices (i use the american ones ), tomato sauce, diced mild green chilies, green onion, sliced, ground cumin, garlic powder, sliced black olives, drained, fat-free cheddar cheese, shredded (about 1 1/2 cups)
    55 min, 9 ingredients
  • Low Fat Eggplant (Aubergine)  Parmesan
    eggplant, sliced & peeled, salt, garlic powder and
    8 More
    eggplant, sliced & peeled, salt, garlic powder, tomato sauce, garlic cloves, minced, oregano, chicken bouillon granule, mozzarella cheese, shredded, parmesan cheese, grated, olive oil flavored cooking spray
    15 min, 11 ingredients
  • Eggplant (Aubergine) , Tomato and Leek Lasagna Eggplant (Aubergine) , Tomato and Leek Lasagna
    eggplants (about 3), coarse cooking salt and
    10 More
    eggplants (about 3), coarse cooking salt, brown onion, chopped finely, garlic cloves, crushed, tomatoes, chopped coarsely, tomato paste, shredded fresh basil leaf, low-fat margarine, leeks, chopped finely, sugar, sheets fresh lasagna noodles, grated low-fat cheddar cheese
    50 min, 12 ingredients
  • Low Fat Mediterranean Eggplant (Aubergine)  Casserole Low Fat Mediterranean Eggplant (Aubergine) Casserole
    onion, garlic cloves, fat-free vegetable broth and
    9 More
    onion, garlic cloves, fat-free vegetable broth, diced tomatoes with juice, pepper, fresh basil, breadcrumbs, parmesan cheese, egg whites, mozzarella cheese, eggplants
    40 min, 12 ingredients
  • Eggplant (Aubergine) Manicotti Eggplant (Aubergine) Manicotti
    eggplant (1 lb. about), vegetable oil cooking spray and
    11 More
    eggplant (1 lb. about), vegetable oil cooking spray, garlic, sliced, red bell pepper, tightly packed fresh spinach (about 3 cups), tomatoes, low fat cottage cheese, dried thyme, pepper, salt, lemon juice, cooked manicotti, grated parmesan cheese
    1 hour 20 min, 13 ingredients
  • Creole Eggplant (Aubergine) Souffle Creole Eggplant (Aubergine) Souffle
    butter, onion, finely chopped, stalk celery, diced and
    11 More
    butter, onion, finely chopped, stalk celery, diced, garlic cloves, minced, unbleached white flour, fresh parsley, minced, fresh basil, minced, dried thyme, eggs or 1/2 cup low-fat milk, eggplant, peeled & diced, fresh corn , soft bread crumbs, white cheese, grated (firmly packed grated mild white cheese of your choice), eggs, separated, room temp, cayenne pepper
    1 hour , 14 ingredients
  • Rice and Eggplant (Aubergine) Casserole Rice and Eggplant (Aubergine) Casserole
    eggplant, sliced into 1/2 inch rounds, peeled, salt and
    10 More
    eggplant, sliced into 1/2 inch rounds, peeled, salt, cooked rice, onion, chopped, garlic cloves, minced (to taste), sliced mushrooms, tomato sauce, dried oregano, dried basil, fat-free cottage cheese or 2 cups low fat cottage cheese, skim milk, shredded fat free mozzarella cheese or 1 cup lowfat mozzarella cheese
    31 min, 12 ingredients
  • Lamb & Eggplant (Aubergine) Stew Lamb & Eggplant (Aubergine) Stew
    eggplants, peeled and quartered long-wise and
    12 More
    eggplants, peeled and quartered long-wise, lamb , cut into cubes all visible fat removed, flour, canola oil, onion, chopped, garlic cloves, crushed, tomato sauce, diced tomatoes, dried mint, turmeric, cinnamon, salt and pepper, ripe tomatoes, sliced
    6 hour 1 min, 13 ingredients
  • Curried Eggplant (Aubergine) Dip Curried Eggplant (Aubergine) Dip
    eggplants, oil, onion, chopped, cumin, coriander and
    8 More
    eggplants, oil, onion, chopped, cumin, coriander, curry powder, garlic cloves, crushed, ginger, minced, cayenne pepper, tomato paste, cilantro, plain fat-free yogurt, lemon , juice of
    1 hour , 13 ingredients
  • Roasted Eggplant (Aubergine) Rolls Roasted Eggplant (Aubergine) Rolls
    eggplants, lemon juice, olive oil and
    9 More
    eggplants, lemon juice, olive oil, fat free cream cheese (2 oz), nonfat sour cream, green onion, sun-dried tomatoes packed in oil, drained and minced, garlic clove, minced, dried oregano, black pepper, spinach leaves, washed, stemmed and dried, bottled spaghetti sauce
    45 min, 12 ingredients
  • Ww No Fuss Eggplant (Aubergine)  Parm Ww No Fuss Eggplant (Aubergine) Parm
    eggplant and
    3 More
    eggplant, tomato sauce (i like paul neuman s sausage & peppers), lean beef (optional), shredded low-fat cheese (any flavor you like, or mix 2)
    20 min, 4 ingredients
  • Eggplant (Aubergine) Tagine - Low Fat Eggplant (Aubergine) Tagine - Low Fat
    olive oil, cardamom seed, cinnamon stick and
    9 More
    olive oil, cardamom seed, cinnamon stick, onion, thinly sliced, eggplant, diced, garlic cloves, crushed, harissa, chopped tomatoes, vegetable stock, honey , plus, extra honey , to drizzle, fresh mint, chopped
    25 min, 12 ingredients




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