39 fat fat eggplant aubergine Recipes
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eggplants, peeled and cut into 1/2 inch slices, salt and11 Moreeggplants, peeled and cut into 1/2 inch slices, salt, ziti pasta, oil, garlic clove, crushed (or more ), black pepper, freshly ground, part-skim ricotta cheese or 1 1/3 cups low fat cottage cheese, parmesan cheese, grated, divided, fresh parsley or 1 tbsp dried parsley flakes, minced, dried basil, oregano, hot red pepper flakes (optional), tomato sauce (or more )31 min, 13 ingredients
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eggplant, tomato sauce, dried basil, minced garlic and8 Moreeggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese30 min, 12 ingredients
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plain low-fat yogurt, feta cheese, crumbled and15 Moreplain low-fat yogurt, feta cheese, crumbled, fresh lemon juice, extra virgin olive oil, salt and pepper, tomatoes, seeded and diced, cucumber, peeled, seeded, diced, scallion, diced, kalamata olive, pitted, halved, red wine vinegar, chopped fresh flat leaf parsley, chopped fresh oregano, extra virgin olive oil (yes, that s a 2nd measurement ), eggplant, trimmed and diced into 3/4-inch pieces, olive oil (3rd measurment), pita bread, salt30 min, 17 ingredients
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chopped green onion, sliced mushrooms, water and9 Morechopped green onion, sliced mushrooms, water, spaghetti sauce, salt, eggplant, peeled sliced, egg white, slightly beaten, water, all-purpose flour, olive oil, low fat cottage cheese, shredded lowfat mozzarella cheese (4 oz)1 hour 15 min, 12 ingredients
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eggplants, unpeeled and cut into 1/2 inch slices (i use t... and8 Moreeggplants, unpeeled and cut into 1/2 inch slices (i use the american ones ), tomato sauce, diced mild green chilies, green onion, sliced, ground cumin, garlic powder, sliced black olives, drained, fat-free cheddar cheese, shredded (about 1 1/2 cups)55 min, 9 ingredients
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Eggplant (Aubergine) , Tomato and Leek Lasagnaeggplants (about 3), coarse cooking salt and10 Moreeggplants (about 3), coarse cooking salt, brown onion, chopped finely, garlic cloves, crushed, tomatoes, chopped coarsely, tomato paste, shredded fresh basil leaf, low-fat margarine, leeks, chopped finely, sugar, sheets fresh lasagna noodles, grated low-fat cheddar cheese50 min, 12 ingredients
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Low Fat Mediterranean Eggplant (Aubergine) Casseroleonion, garlic cloves, fat-free vegetable broth and9 Moreonion, garlic cloves, fat-free vegetable broth, diced tomatoes with juice, pepper, fresh basil, breadcrumbs, parmesan cheese, egg whites, mozzarella cheese, eggplants40 min, 12 ingredients
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Eggplant (Aubergine) Manicottieggplant (1 lb. about), vegetable oil cooking spray and11 Moreeggplant (1 lb. about), vegetable oil cooking spray, garlic, sliced, red bell pepper, tightly packed fresh spinach (about 3 cups), tomatoes, low fat cottage cheese, dried thyme, pepper, salt, lemon juice, cooked manicotti, grated parmesan cheese1 hour 20 min, 13 ingredients
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Creole Eggplant (Aubergine) Soufflebutter, onion, finely chopped, stalk celery, diced and11 Morebutter, onion, finely chopped, stalk celery, diced, garlic cloves, minced, unbleached white flour, fresh parsley, minced, fresh basil, minced, dried thyme, eggs or 1/2 cup low-fat milk, eggplant, peeled & diced, fresh corn , soft bread crumbs, white cheese, grated (firmly packed grated mild white cheese of your choice), eggs, separated, room temp, cayenne pepper1 hour , 14 ingredients
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Rice and Eggplant (Aubergine) Casseroleeggplant, sliced into 1/2 inch rounds, peeled, salt and10 Moreeggplant, sliced into 1/2 inch rounds, peeled, salt, cooked rice, onion, chopped, garlic cloves, minced (to taste), sliced mushrooms, tomato sauce, dried oregano, dried basil, fat-free cottage cheese or 2 cups low fat cottage cheese, skim milk, shredded fat free mozzarella cheese or 1 cup lowfat mozzarella cheese31 min, 12 ingredients
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Lamb & Eggplant (Aubergine) Steweggplants, peeled and quartered long-wise and12 Moreeggplants, peeled and quartered long-wise, lamb , cut into cubes all visible fat removed, flour, canola oil, onion, chopped, garlic cloves, crushed, tomato sauce, diced tomatoes, dried mint, turmeric, cinnamon, salt and pepper, ripe tomatoes, sliced6 hour 1 min, 13 ingredients
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Curried Eggplant (Aubergine) Dipeggplants, oil, onion, chopped, cumin, coriander and8 Moreeggplants, oil, onion, chopped, cumin, coriander, curry powder, garlic cloves, crushed, ginger, minced, cayenne pepper, tomato paste, cilantro, plain fat-free yogurt, lemon , juice of1 hour , 13 ingredients
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Roasted Eggplant (Aubergine) Rollseggplants, lemon juice, olive oil and9 Moreeggplants, lemon juice, olive oil, fat free cream cheese (2 oz), nonfat sour cream, green onion, sun-dried tomatoes packed in oil, drained and minced, garlic clove, minced, dried oregano, black pepper, spinach leaves, washed, stemmed and dried, bottled spaghetti sauce45 min, 12 ingredients
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Ww No Fuss Eggplant (Aubergine) Parmeggplant and3 Moreeggplant, tomato sauce (i like paul neuman s sausage & peppers), lean beef (optional), shredded low-fat cheese (any flavor you like, or mix 2)20 min, 4 ingredients
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Eggplant (Aubergine) Tagine - Low Fatolive oil, cardamom seed, cinnamon stick and9 Moreolive oil, cardamom seed, cinnamon stick, onion, thinly sliced, eggplant, diced, garlic cloves, crushed, harissa, chopped tomatoes, vegetable stock, honey , plus, extra honey , to drizzle, fresh mint, chopped25 min, 12 ingredients
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