Eggplant Lasagna Recipe

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Eggplant Lasagna
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Ingredients:

Directions:

  1. Combine eggplant, onion, peppers, garlic, tomatoes and olive oil in a large bowl and mix.
  2. Put on a large cookie sheet, spread evenly.
  3. Place in oven at 350 degrees, stirring occasionally and to check that veggies are not too dry, add more oil if needed.
  4. Cook about 1 hour or until veggies are very tender, 350 degrees.
  5. Add salt to taste.
  6. Cook lasagna according to box directions.
  7. In a 9x13 baking dish, cover bottom with spaghetti sauce.
  8. Layer 3 lasagna noodles, eggplant mixture, cottage cheese, 1 cup mozzarella cheese and top with spaghetti sauce. Add 3 lasagna noodles and top with remaining spaghetti sauce and 1 cup mozzarella cheese.
  9. Cover with foil and bake 30-35 minutes or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.54 Kcal (1204 kJ)
Calories from fat 163.73 Kcal
% Daily Value*
Total Fat 18.19g 28%
Cholesterol 45.27mg 15%
Sodium 534.15mg 22%
Potassium 297.69mg 6%
Total Carbs 10.21g 3%
Sugars 6.19g 25%
Dietary Fiber 2.53g 10%
Protein 19.8g 40%
Vitamin C 44.6mg 74%
Iron 10.7mg 59%
Calcium 509.4mg 51%
Amount Per 100 g
Calories 125.3 Kcal (525 kJ)
Calories from fat 71.35 Kcal
% Daily Value*
Total Fat 7.93g 28%
Cholesterol 19.73mg 15%
Sodium 232.76mg 22%
Potassium 129.72mg 6%
Total Carbs 4.45g 3%
Sugars 2.7g 25%
Dietary Fiber 1.1g 10%
Protein 8.63g 40%
Vitamin C 19.4mg 74%
Iron 4.7mg 59%
Calcium 222mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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