139700 fat cheap bean salad Recipes

dry white beans or 8 oz dried navy beans, cooked and rinsed, sugar, mustard powder, wine vinegar, olive oil, salt, black pepper, freshly ground, fresh green herbs, chopped, green onions with tops, sliced, tomato, chopped and seeded

baked beans, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, whole kernel corn, drained, pineapple juice, balsamic vinegar, cinnamon

canned french haricots vert (mixed ) or 4 oz chickpeas (mixed) or 4 oz flageolet beans (mixed), walnuts, roughly chopped, apple, cubed, fresh flat-leaf parsley or 1 tbsp chives, chopped, olive oil, walnut oil or 1 tbsp olive oil, lemon , juice of, celery, finely chopped, black pepper, solo salt, mixed salad green (such as, spinach , rocket and watercress)

black beans, rinsed and drained, kidney beans, rinsed and drained, cannellini beans, rinsed and drained, green bell pepper, minced, red bell pepper, minced, frozen corn kernels, red onion, minced, olive oil, red wine vinegar, lime juice, lemon juice, white sugar, salt, fresh cilantro, minced, ground cumin, ground black pepper, chili powder, chipotle hot sauce

olive oil, lime juice, cilantro, chopped, cumin, salt, black pepper, garbanzo beans, black beans, kidney beans, corn, yellow bell pepper, chopped, red bell pepper, chopped, red onion, diced

kidney beans, white beans, black beans, frozen peas, thawed, frozen corn, thawed, red pepper, diced, red onion, diced, fresh cilantro, chopped, salsa, seasoned rice vinegar, dijon mustard or 1 -2 tbsp stone ground mustard, garlic clove, crushed

cut green beans, yellow wax beans, red kidney beans, chickpeas, chopped celery, chopped green pepper, granulated sugar, white cider vinegar or 2/3 cup tarragon vinegar or 2/3 cup wine vinegar, vegetable oil, salt, sliced red onion, separate into rings, pepper, dried dill weed or 1 tsp dried basil or 1 tsp dried tarragon

cannellini beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, corn, drained and rinsed, cilantro, chopped tomatoes, red onion, serrano peppers or 1 jalapeno pepper, sea salt , to taste, limes , juice of

yellow beans, red kidney beans, green beans, onion, canola oil, vinegar, sugar, salt and pepper

italian salad dressing mix, ale style beer, dijon mustard, malt vinegar, olive oil, salt, frozen green beans, thawed (recommended -- cup and w), seasoned diced potatoes (recommended -- reser s), tomatoes, cut in 1/2, real crumbled bacon

kidney beans, drained and washed, chickpeas, drained and washed, butter beans, drained and washed, borlotti beans, drained and washed, olive oil, red onion, finely chopped, garlic cloves, crushed, cumin, ground coriander, chili powder, paprika, cucumber, cubed, vine ripened tomatoes, cubed, lemon , juice of

agave nectar or 2 tbsp honey, dijon mustard, red wine vinegar, virgin olive oil, fine sea salt, ground black pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, green beans, steamed and cooled (about 6oz raw ), tomato, seeded and diced, gouda cheese, diced, red onion, diced

green beans, canned chick-peas, drained and rinsed, canned black beans, drained and rinsed, red kidney beans, drained and rinsed, whole kernel corn or 1 (8 oz) can mini corn, diced red onion, red bell pepper, diced, yellow bell pepper, diced, fresh parsley, finely chopped, light olive oil, white vinegar, sugar, dijon mustard, celery seed, salt & pepper

sun-dried tomato , snipped into slivers, garlic , smashed (i used about 3 cloves), tender spinach leaves, stemmed and washed, great northern beans or 1 (15 oz) can cannellini beans, drained and rinsed, smoked tofu, diced, lf silken tofu, shallot, chopped, rice vinegar, white miso or 1 tbsp barley miso, honey

boneless skinless chicken breasts, fat-free italian salad dressing, fat free peppercorn ranch dressing, frozen broccoli carrots cauliflower mix, spaghetti squash

fresh green beans , cut into 2-inch pieces, kidney beans, rinsed and drained, hominy, rinsed and drained, black beans, rinsed and drained, celery, sliced, red onion, thinly sliced, red pepper , julienned, white wine vinegar or 1/2 cup cider vinegar or 1/2 cup seasoned rice vinegar, fresh cilantro, minced, olives or 1/4 cup canola oil, sugar, garlic clove, minced, salt, fresh coarse ground black pepper

oil, vinegar, taco seasoning mix, green beans, drained, kidney beans, drained, wax beans, drained

french style green bean, drained, yellow beans, drained, dark red kidney beans, drained, bottled italian dressing, sugar, chopped fresh parsley, green onions, chopped