106622 fat carrot zucchini frittatas Recipes

eggs, sour cream, chives, chopped finely, yellow zucchini, grated coarsely (150g), green zucchini, grated coarsely (150g), parmesan cheese, finely grated (25g), fresh chives, chopped for garnish

zucchini, carrots, diced red onion, dill, non-fat sour cream, freshly ground black pepper, red wine vinegar, romaine lettuce leaves

chopped onion, sliced zucchini, chopped red bell pepper, chopped green bell pepper, olive oil, eggs, freshly grated parmesan cheese, minced fresh parsley leaves or 2 tbsp cilantro leaves (for a change)

zucchini, grated, carrot, grated, garlic clove, crushed, oil, grated cheese (low fat is fine ), red pasta sauce, frozen crepes, grated cheese

zucchini, purple onion, thinly sliced, butter, kosher salt and freshly cracked black pepper, eggs, well beaten with 2 tbsp water (can be done with hand mixer or in blender), goat cheese

eggssalt and pepper to taste, extra virgin olive oil, few thin slices of red onion, zucchini, thinly sliced, fresh goat cheese, roasted red pepper from a jar, chopped, handful fresh herbs such as parsley and chives, roughly chopped

fat-free egg substitute, salsa, chili powder, pepper, salt, diced zucchini, chopped red bell pepper, sliced green onions, frozen whole-kernel corn, thawed, shredded monterey jack cheese with jalapeno peppers

butter, mushrooms, finely chopped, carrots, finely shredded, zucchini, finely shredded, garlic, minced or pressed, basil, fresh,minced, low fat cottage cheese, nonfat milk, fresh low-fat cheese ravioli

all-purpose flour, baking powder, ground ginger, baking soda, salt, refrigerated fat-free liquid egg product (like egg beaters), shredded carrots, zucchini, shredded (1 cup), brown sugar, raisins, chopped walnuts, canola oil, unsweetened applesauce, honey, vanilla, less fat cream cheese, softened, powdered sugar

zucchini blossoms, stems removed (about 3 oz), extra-virgin olive oil, chopped onion, salt, piment d espelette or, cayenne pepper, eggs, whisked to blend, coarsely chopped fresh italian parsley

olive oil, zucchini , halved lengthwise and sliced, salt , pepper, chopped chives, grated parmesan cheese, eggs, beaten

zucchini, thinly sliced, red pepper, diced, leek, white part only,sliced, vegetable oil or olive oil flavored cooking spray, egg substitute, divided, dried thyme, divided, black pepper, divided

garlic cloves, olive oil, for sauteing, zucchini, basil, eggs, milk, salt and pepper, to taste, grated parmesan cheese

stale bread, milk, beaten eggs, ricotta cheese, chopped thyme, shredded zucchini

russet potato, peeled and cut into 1/2-inch cubes, eggs, egg whites, coarsely chopped fresh cilantro leaves, salt, hot sauce, olive oil, garlic clove, minced, onion, finely chopped, zucchini (about 6 oz), grated and squeezed dry in clean kitchen towel, queso fresco (2 oz), cooked crumbled turkey bacon , optional

olive oil, zucchini (1 lb total), halved lengthwise and cut crosswise into 1/8-inch-thick slices, salt, black pepper, chopped fresh chives, grated pecorino romano or parmigiano-reggiano (3/4 cup), eggs, lightly beaten

zucchini, peeled and cubed into 1 pieces, carrots, shredded, white onion, chopped, low-fat cream of chicken soup, fat-free sour cream, stove top chicken stuffing mix, butter, salt and pepper to taste

egg whites, eggs, shredded part-skim mozzarella cheese, chopped green onions, grated fresh parmesan cheese, chopped fresh basil, black pepper, salt, olive oil, sliced zucchini, chopped green bell pepper