Zucchini Casserole Recipe

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Zucchini Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Place zucchini in a saucepan with enough water to almost cover it. Add salt to water. Boil 5 minutes and drain.
  3. Melt butter and place in bottom of a 9x13 casserole.
  4. Place 1/2 of stovetop mix in bottom of the casserole.
  5. In a bowl; blend soup, sourcream, zucchini, onions, and carrots. Pour over stove top stuffing mixture in the casserole.
  6. Sprinkle the remaining 1/2 stove top stuffing over the zucchini mixture.
  7. Bake uncovered for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.14 Kcal (356 kJ)
Calories from fat 37.83 Kcal
% Daily Value*
Total Fat 4.2g 6%
Cholesterol 10.72mg 4%
Sodium 319.63mg 13%
Potassium 143.57mg 3%
Total Carbs 10.15g 3%
Sugars 1.69g 7%
Dietary Fiber 0.77g 3%
Protein 2.06g 4%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 83.27 Kcal (349 kJ)
Calories from fat 37 Kcal
% Daily Value*
Total Fat 4.11g 6%
Cholesterol 10.49mg 4%
Sodium 312.62mg 13%
Potassium 140.43mg 3%
Total Carbs 9.93g 3%
Sugars 1.66g 7%
Dietary Fiber 0.76g 3%
Protein 2.01g 4%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 49.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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