Carrot and Zucchini Wraps Recipe

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Carrot and Zucchini Wraps
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Ingredients:

Directions:

  1. Make sure all ingredients have been chilled
  2. Coarsely grate the zucchini and carrots, drain
  3. Mix together the onion, dill, sour cream, pepper to taste and wine vinegar
  4. Add the grated zucchini and carrots and mix together well
  5. Put approximately 1/4 cup of the mixture in the to the side of each lettuce leaf, and then roll up. Serve immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1572.64 Kcal (6584 kJ)
Calories from fat 146.77 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 40.25mg 13%
Sodium 770.39mg 32%
Potassium 19517.05mg 415%
Total Carbs 253.15g 84%
Sugars 82.09g 328%
Dietary Fiber 156.47g 626%
Protein 86.6g 173%
Vitamin C 325.5mg 543%
Vitamin A 1.2mg 41%
Iron 76.3mg 424%
Calcium 2726.9mg 273%
Amount Per 100 g
Calories 20.07 Kcal (84 kJ)
Calories from fat 1.87 Kcal
% Daily Value*
Total Fat 0.21g 25%
Cholesterol 0.51mg 13%
Sodium 9.83mg 32%
Potassium 249.1mg 415%
Total Carbs 3.23g 84%
Sugars 1.05g 328%
Dietary Fiber 2g 626%
Protein 1.11g 173%
Vitamin C 4.2mg 543%
Iron 1mg 424%
Calcium 34.8mg 273%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 27
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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