Directions:
- Preheat oven to 375°F.
- Heat oil in saute pan, saute zucchini with salt and pepper until tender, remove and cool.
- Whisk chives, zucchini and 1/2 cup cheese into eggs.
- Grease a 6-cup non-stick muffin pan, divide mixture among muffin cups and bake about 15 minutes until set.
- Remove from oven, top with additional parmesan cheese and turn on broiler.
- Broil 3 minutes until tops are browned cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.44 Kcal (802 kJ) | ||
| Calories from fat | 130.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 283.8mg | 95% | |
| Sodium | 295.48mg | 12% | |
| Potassium | 147.99mg | 3% | |
| Total Carbs | 1.48g | 0% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 14.51g | 29% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 182.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 197.7 Kcal (828 kJ) | ||
| Calories from fat | 134.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 22% | |
|---|---|---|---|
| Cholesterol | 293.09mg | 95% | |
| Sodium | 305.15mg | 12% | |
| Potassium | 152.83mg | 3% | |
| Total Carbs | 1.53g | 0% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 14.98g | 29% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 188.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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