Goat Cheese And Zucchini Frittata Recipe

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Goat Cheese And Zucchini Frittata
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  1. Beat eggs and season well. Heat oil in a small cast iron or other ovenproof skillet and cook onion and zucchini 2 to 3 minutes to soften. Add eggs and cook 1 to 2 minutes until almost set. Dot with goat cheese and roasted red pepper, then sprinkle with herbs. Place under broiler until golden, 2 to 3 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.73 Kcal (2637 kJ)
Calories from fat 324.05 Kcal
% Daily Value*
Total Fat 36.01g 55%
Cholesterol 118.77mg 40%
Sodium 536.15mg 22%
Potassium 145.8mg 3%
Total Carbs 29.53g 10%
Sugars 4.17g 17%
Dietary Fiber 4.26g 17%
Protein 42.95g 86%
Vitamin C 119.5mg 199%
Iron 30.6mg 170%
Calcium 259.7mg 26%
Amount Per 100 g
Calories 219.69 Kcal (920 kJ)
Calories from fat 113.05 Kcal
% Daily Value*
Total Fat 12.56g 55%
Cholesterol 41.43mg 40%
Sodium 187.04mg 22%
Potassium 50.86mg 3%
Total Carbs 10.3g 10%
Sugars 1.45g 17%
Dietary Fiber 1.48g 17%
Protein 14.98g 86%
Vitamin C 41.7mg 199%
Iron 10.7mg 170%
Calcium 90.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
  • 16

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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