299 fat broccoli carrot Recipes

  • Cream of Broccoli Wokly Soup - Fat Free
    chopped broccoli (3- 12 oz bags of mann's broccoli wokly) and
    9 More
    chopped broccoli (3- 12 oz bags of mann s broccoli wokly), baby carrots, chopped finely (9 oz), onion, finely chopped (4 oz), celery, finely chopped (3 oz), fat-free chicken broth, fat-free half-and-half, dried thyme, salt (optional), pepper, reduced-fat cheddar cheese (optional)
    50 min, 10 ingredients
  • Quick Bacon Broccoli Salad
    lean bacon (to lower fat use turkey bacon) and
    8 More
    lean bacon (to lower fat use turkey bacon), fresh broccoli florets or 20 oz frozen broccoli florets, carrots, grated or 1/2 cup matchstick carrot, red onion, thinly sliced, apple cider vinegar, sugar, vegetable oil, salt, pepper
    30 min, 9 ingredients
  • Crunchy Broccoli Salad
    chopped broccoli, diced red onion, shredded carrot and
    8 More
    chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise
    15 min, 11 ingredients
  • Creamy Broccoli Kale Soup
    butter, onions, pepper poblano pepper, raw and
    16 More
    butter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water
    1 hour , 19 ingredients
  • Cream of Broccoli Soup  but Lower Fat!
    low-fat chicken broth, water and
    6 More
    low-fat chicken broth, water, broccoli , chopped include the stems, onion, diced, evaporated skim milk, pepper, parmesan cheese or 1/2 cup pecorino cheese, shredded, carrot, cut up (optional)
    30 min, 8 ingredients
  • Healthy and Easy Chicken and Biscuits Casserole
    low-fat cream of celery soup and
    11 More
    low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits
    40 min, 12 ingredients
  • Potato and Broccoli Soup
    olive oil, onion, garlic cloves, chopped and
    6 More
    olive oil, onion, garlic cloves, chopped, potatoes, cut into small pieces, potato , cut into bite sized pieces, broccoli, fat free chicken broth, carrot, diced, celery salt and pepper
    35 min, 9 ingredients
  • Chinese Chicken and Broccoli
    boneless skinless chicken breasts, cornstarch, pepper and
    8 More
    boneless skinless chicken breasts, cornstarch, pepper, green onions, with tops, carrot, black bean garlic sauce, garlic, finely chopped, gingerroot, finely chopped, sugar, broccoli, cut into small pieces, fat-free chicken broth
    37 min, 11 ingredients
  • My Stir  fry  (Low Fat, Low Sodium) My Stir fry (Low Fat, Low Sodium)
    broccoli florets, carrot , thinly sliced on the diagonal and
    13 More
    broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)
    20 min, 15 ingredients
  • Healthy and Delicious Broccoli Cheese Soup Healthy and Delicious Broccoli Cheese Soup
    frozen broccoli florets , alternately and
    9 More
    frozen broccoli florets , alternately, broccoli, heads only, chicken broth, low-fat milk, velveeta reduced fat cheese product, diced, onion, diced, carrots, sliced, stalks celery, sliced, cornstarch, salt
    20 min, 10 ingredients
  • Potato-Broccoli Soup Potato-Broccoli Soup
    peeled, cubed potato (about 1 lb) and
    10 More
    peeled, cubed potato (about 1 lb), frozen chopped broccoli, thawed, chopped carrot, water, salt, no-salt-added chicken broth, low-fat milk, all-purpose flour, reduced-fat loaf process cheese spread, cubed, dried crushed red pepper (optional), dried red chile peppers (optional)
    37 min, 11 ingredients
  • Rich Broccoli Cheese Soup Rich Broccoli Cheese Soup
    lite tofu, chicken stock, evaporated fat free milk and
    11 More
    lite tofu, chicken stock, evaporated fat free milk, stalks celery, chopped, carrots, chopped, onion, chopped, fat free yogurt, frozen broccoli, garlic, instant mashed potatoes four cheese, cheddar cheese, shredded, parmesan cheese, grated, skim milk, butter buds
    14 ingredients
  • Lioness's Broccoli Salad Supreme Lioness's Broccoli Salad Supreme
    heads fresh broccoli , cut into bite-sized florets and
    11 More
    heads fresh broccoli , cut into bite-sized florets, sharp cheddar cheese, shredded, raisins, sweet red pepper, chopped, matchstick carrot (or grated carrots), sunflower seeds (optional), bacon, cooked and crumbled (optional), low-fat mayonnaise, sugar, red wine, rice vinegar, onion flakes
    10 min, 12 ingredients
  • Spaghetti Pie (With Broccoli and Carrot) Spaghetti Pie (With Broccoli and Carrot)
    whole wheat spaghetti, cooked and
    10 More
    whole wheat spaghetti, cooked, lean ground turkey or 250 g beef, broccoli, pureed, egg white, grated parmesan cheese, garlic cloves, chopped, pasta sauce, low fat cottage cheese, carrot, pureed, salt and pepper, grated lowfat mozzarella cheese
    1 hour 5 min, 11 ingredients
  • Low Fat Low Calorie Savory Ham and Rice Dinner Low Fat Low Calorie Savory Ham and Rice Dinner
    chopped carrot, chopped onion, chopped celery, water and
    5 More
    chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika
    57 min, 9 ingredients
  • Low fat Creamy Pasta Primavera Low fat Creamy Pasta Primavera
    fettuccine, garlic, chopped, olive oil and
    7 More
    fettuccine, garlic, chopped, olive oil, carrots , scrubbed and diced, fresh broccoli, fresh peas, fresh green beans, plain low-fat yogurt, low fat cottage cheese, grated parmesan cheese
    20 min, 10 ingredients
  • Beef Stew (With Broccoli Puree) Beef Stew (With Broccoli Puree)
    onion, quartered, carrots, cut into large chunks and
    12 More
    onion, quartered, carrots, cut into large chunks, stalks celery, cut into large chunks, garlic cloves, crushed, boneless beef stew meat, cut into 1-inch cubes, flour, salt, pepper, olive oil, low-sodium low-fat beef broth, chopped tomatoes , with their juice, potato, any kind, peeled and cut into 1/2-inch cubes, broccoli , puree
    5 hour 25 min, 14 ingredients
  • Lemony Broccoli and Cheese Soup Lemony Broccoli and Cheese Soup
    canola oil, broccoli , cut into 1-inch pieces and
    13 More
    canola oil, broccoli , cut into 1-inch pieces, onion, chopped, carrots, peeled and chopped, garlic cloves, minced, chicken stock, low-fat cheddar cheese, shredded, parmigiano cheese, shredded, carnation fat-free evaporated skim milk, dijon mustard, worcestershire sauce, lemon juice, salt and pepper, cheddar cheese (to garnish ), parmigiano cheese (to garnish )
    55 min, 15 ingredients




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