1427 fat broccoli Recipes

  • Low Fat Broccoli Bisque
    broccoli stems, head cauliflower, chopped green onion and
    9 More
    broccoli stems, head cauliflower, chopped green onion, margarine, flour, fat-free chicken broth, coarsely chopped potatoes, peeled, dried chives, dried basil leaves, low-fat milk, salt , to taste, pepper , to taste
    40 min, 12 ingredients
  • Low Fat Broccoli and Cheese Soup
    broccoli cut into small pieces, water and
    14 More
    broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water
    16 ingredients
  • Low-Fat Broccoli, Rice And Cheese Casserole
    butter-flavored cooking spray, chopped celery and
    7 More
    butter-flavored cooking spray, chopped celery, chopped onion, fat-free cream of mushroom soup, fat-free cream of chicken soup, low-fat american cheese, frozen chopped broccoli, partially thawed, instant rice, pepper
    1 hour 5 min, 9 ingredients
  • Broccoli with Creamy Lemon sauce
    fat-free mayonnaise, low-fat sour cream and
    4 More
    fat-free mayonnaise, low-fat sour cream, fat free skim milk (i use 2%), lemon juice, lemon , zest of, cooked hot broccoli florets
    15 min, 6 ingredients
  • Broccoli Soup
    broccoli (about 1 1/2 bunches) and
    10 More
    broccoli (about 1 1/2 bunches), onions, chopped (about 2 cups), stalks celery, chopped (about 1 cup), garlic, minced (about 1 tsp), unsalted butter, all-purpose flour, dried thyme, dried marjoram, fat-free chicken broth, heated, low-fat milk, salt and pepper
    30 min, 11 ingredients
  • Broccoli Slaw
    broccoli slaw mix, low-fat coleslaw dressing and
    2 More
    broccoli slaw mix, low-fat coleslaw dressing, fat free sharp cheddar cheese, bacon bits
    15 min, 4 ingredients
  • Broccoli Gratin
    broccoli florets, fat-free condensed mushroom soup, water and
    9 More
    broccoli florets, fat-free condensed mushroom soup, water, onion, diced, garlic, minced, butter, cayenne pepper, salt, pepper, parmesan cheese, grated, cheddar cheese, grated, fat-free saltine crackers
    35 min, 12 ingredients
  • Broccoli Terrine
    broccoli , cut into 1 inch pieces and cooked until very t... and
    18 More
    broccoli , cut into 1 inch pieces and cooked until very tender, fat free sour cream, parmesan cheese, lemon juice, dried tarragon, dried basil, dried thyme, salt and pepper, eggs, egg whites, roasted red peppers, drained, fat free sour cream, salt, lemon zest, finely grated, fresh lemon juice, garlic, minced, mayonnaise, salt , to taste, fresh ground black pepper , to taste
    11 min, 19 ingredients
  • Broccoli Frittata
    fat-free cottage cheese, dried dill and
    5 More
    fat-free cottage cheese, dried dill, fat free egg substitute, frozen chopped broccoli, olive oil, cooking spray (or 1 tsp margarine ), onion, diced
    35 min, 7 ingredients
  • Lower Fat Broccoli Salad Lower Fat Broccoli Salad
    broccoli florets and
    8 More
    broccoli florets, hormel real bacon bits (servin g size: 1 tsp., 12 servings in jar), mandarin oranges, drained, chopped walnuts, diced red onion, raisins, fat-free mayonnaise, sugar, red wine vinegar
    20 min, 9 ingredients
  • Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad Reduced-Calorie, Reduced-Fat Broccoli-Raisin Salad
    broccoli florets, almonds, red onion, diced coarsely and
    6 More
    broccoli florets, almonds, red onion, diced coarsely, raisins, dried cranberries, real bacon bits, 1 jar, splenda no calorie, reduced fat mayonnaise, red wine vinegar
    9 ingredients
  • Low Fat Broccoli Salad Low Fat Broccoli Salad
    broccoli (or 5 heads ), turkey bacon, raisins and
    5 More
    broccoli (or 5 heads ), turkey bacon, raisins, red onion, chopped, light mayonnaise, light sour cream, sugar, vinegar
    15 min, 8 ingredients
  • Broccoli Salad Broccoli Salad
    broccoli salad, broccoli flowerettes, diced small and
    8 More
    broccoli salad, broccoli flowerettes, diced small, crisp bacon (crumbled ), shredded cheddar cheese (use low fat for diet ), onion (diced small), raisins, sugar (use splenda for low sugar), apple cider vinegar, miracle whip (use low fat mayo for diet), peanuts (optional)
    10 min, 10 ingredients
  • Low-Fat Broccoli and Carrot Lasagna Low-Fat Broccoli and Carrot Lasagna
    carrots, peeled and chopped, broccoli, peeled and chopped and
    9 More
    carrots, peeled and chopped, broccoli, peeled and chopped, reduced-fat ricotta, garlic , minched and sauteed in oil, kosher salt, freshly ground pepper, egg, grated parmesan cheese, tomato sauce (i used a ragu type, roasted garlic), whole-wheat lasagna noodles, reduced-fat mozzarella
    11 ingredients
  • Broccoli and Cheese Casserole, Low Fat Broccoli and Cheese Casserole, Low Fat
    broccoli, low fat cheese (cheddar or mozzarella) and
    7 More
    broccoli, low fat cheese (cheddar or mozzarella), low fat milk (1%), mushrooms (crimini and white button), smart balance butter, mushroom soup, shallots (onions ), water chestnuts, celery
    9 ingredients
  • Broccoli Slaw Broccoli Slaw
    broccoli slaw, hormel real crumbled picnic bacon bits and
    4 More
    broccoli slaw, hormel real crumbled picnic bacon bits, fat free cheddar, reduced fat mayonnaise, vinegar, artificial sweetener
    6 ingredients
  • Broccoli Soup Broccoli Soup
    broccoli florets, fat-free , less-sodium chicken broth and
    8 More
    broccoli florets, fat-free , less-sodium chicken broth, chopped onion, reduced-fat milk, all-purpose flour, fresh lemon juice, butter, salt, black pepper, ground mace
    10 ingredients
  • Broccoli Cheddar Soup Broccoli Cheddar Soup
    broccoli, coarsely chopped (4 cups), cornstarch and
    9 More
    broccoli, coarsely chopped (4 cups), cornstarch, fat-free milk, chicken broth, butter, sherry , optional, salt, pepper, ground nutmeg, shredded reduced-fat cheddar cheese, paprika
    20 min, 11 ingredients




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