50893 fast salisbury steak low cal Recipes

steak (cheapest cut you can find.... trust me!), diced tomatoes, onion, green pepper, dry white wine, salt and pepper

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

lean ground beef, condensed cream of mushroom soup, divided, seasoned bread crumbs, egg, lightly beaten, frozen chopped onions, steak seasoning (recommended ( montreal), canola oil, butter, divided, cognac, sliced mushrooms, low sodium beef broth, brown gravy mix

sweet onion, minced, earthy mushroom, slice caps and mince stems, ground turkey, whole wheat breadcrumbs, egg whites, worcestershire sauce, low-sodium low-fat beef broth, red wine, onion powder, ground sage, kosher salt, black pepper, fresh sage leaves , bruised and rubbed between your hands, olive oil

lean ground beef, onion, grated, all purpose flour, worcestershire sauce, seasoned salt, thyme, pepper, skim milk, low sodium beef broth, red wine, dry, carrots

instant minced onion , and, water, hamburger, onion, pork rind , dust, parsley, salt, thyme, garlic powder, egg, heavy cream

ground turkey breast, dry breadcrumbs, egg whites, water, tomato paste, madeira wine or 2 tbsp dry sherry, worcestershire sauce, fresh ground black pepper, condensed french onion soup (such as campbell s)

refrigerated pie crusts, salisbury steaks in gravy, thawed, carrots, sliced, green onions, chopped, red wine, ground thyme, parsley flakes, milk

salisbury steak, ground chuck, fresh minced parsley, minced scallions, kosher salt, black pepper, flour, olive oil, sliced onions (or more , if you like onions), sliced fresh mushrooms, sugar, minced garlic, tomato paste, beef broth, dry red or burgundy wine, kosher salt, thyme, minced fresh parsley, shredded parmesan cheese, cheese toast, french or bagette bread cut into 1/2 thick slices, soft butter, minced garlic, grated swiss cheese, parmesan cheese

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

lean ground beef, condensed cream of mushroom soup, divided, italian bread crumbs, egg, lightly beaten, frozen chopped onions, steak seasoning (recommended : montreal), canola oil, butter, divided, cognac, sliced fresh mushrooms, low-sodium beef broth, brown gravy mix, cooked rice , for serving

lean ground beef, flour, worcestershire sauce, onion, grated, salt-free all-purpose seasoning, pepper, dried thyme, crushed, skim milk, dried mushroom, water, beef broth, low-sodium, red wine, carrot, grated, fresh parsley, snipped

ground beef (if using round steaks, use 4) or 1 lb round steak (if using round steaks, use 4), heinz 57 steak sauce, garlic powder, black pepper, worcestershire sauce

milk, instant potato flakes, ground beef , 90% lean, salt and pepper, unsalted butter, onion, halved and sliced thin, white mushroom, sliced thin, tomato paste, all-purpose flour, beef broth, low sodium, ruby port