Directions:
- To make steak:
- Combine chuck, parsley, scallion, salt & pepper.
- Divide evenly into 4 portions and shape into 3/4-1 thick oval patteis
- Place 2 tbsp flour in shallow bowl
- Dredge each patty in flour
- Reserve 1 tbsp flour
- Heat olive oil in saute pan over medium high heat
- Add patties and saute 3 minutes on each side or until browned
- Remove from pan
- Add onions & mushrooms with sugar in pan; saute 5 minutes
- Stir in garlic & tomato paste and saute 1 minute or until paste begins to brown
- Sprinkle onion mixture with reserved flour; cook 1 minutu
- Stir in broth and wine
- Add salt and thyme
- Return meat to pan and bring to boil
- Reduce heat to low and cover
- Simmer 10-15 minutes
- Cheese Toasts:
- Combine butter & garlic with paprika on one side of each piece of bread
- Combine the cheeses and sprinkle over bread
- Bake at 400 till crispy and cheese is bubbly (10-15 minutes)
- On plate
- Place a slice of bread, top with meat, onion mixture.
- Ladle soup mixture over meat
- Garnish with parsley & Parmesan Cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 923.64 Kcal (3867 kJ) | ||
| Calories from fat | 189.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.08g | 32% | |
|---|---|---|---|
| Cholesterol | 100.46mg | 33% | |
| Sodium | 2876.34mg | 120% | |
| Potassium | 856.13mg | 18% | |
| Total Carbs | 125.56g | 42% | |
| Sugars | 8.65g | 35% | |
| Dietary Fiber | 6.85g | 27% | |
| Protein | 56.16g | 112% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 3.8mg | 21% | |
| Calcium | 200.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 141.92 Kcal (594 kJ) | ||
| Calories from fat | 29.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 32% | |
|---|---|---|---|
| Cholesterol | 15.44mg | 33% | |
| Sodium | 441.95mg | 120% | |
| Potassium | 131.55mg | 18% | |
| Total Carbs | 19.29g | 42% | |
| Sugars | 1.33g | 35% | |
| Dietary Fiber | 1.05g | 27% | |
| Protein | 8.63g | 112% | |
| Vitamin C | 2.3mg | 25% | |
| Iron | 0.6mg | 21% | |
| Calcium | 30.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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