175344 easy tasty hearty black bean stew Recipes

dry lentils, canned black beans, minced garlic cloves, bay leaf, vegetable stock cube, water, olive oil, carrots, peeled & diced, potatoes, peeled & diced, celery ribs, diced, head green cabbage, chopped in 1 - 2 inch pieces, leaf thyme, low sodium spaghetti sauce, fresh ground black pepper, parsley, salt

black beans, olive oil, carrots, finely chopped, red bell pepper, finely chopped, onion, finely chopped, garlic cloves, finely chopped, chicken bouillon cubes or 2 1/2 vegetable bouillon cubes, boiling water, lemon , juice of, cumin, cayenne pepper, cornstarch, salt and pepper, to taste

black beans, yellow onion, low-fat cream cheese, softened, chicken broth, salt and pepper, low-fat sour cream (to garnish ), minced chives (to garnish )

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

cut green beans, black beans, corn, diced tomatoes, sugar, green chili peppers

uncooked white rice, water, olive oil, chopped carrot, chopped celery, garlic, minced, onion, chopped, black beans, rinsed and drained, salt, ground black pepper, chopped fresh parsley, dark rum, chopped fresh parsley for garnish

black beans, stewed tomatoes, diced tomatoes and green chilies, vegetable broth, corn, green onions, chili powder, ground cumin, garlic powder

black beans, soaked for 8-12 hours, carrot, diced, tomato, skinned and chopped, onion, roughly chopped, garlic cloves, chopped, chorizo sausage, sliced, smoked bacon, diced, pork chops , cut into bitesize pieces, lamb chops, trimmed, bay leaves, allspice berries, dried oregano, ancho chili, soaked for 30 minutes and skin removed, parsley

dried black beans, canola oil or 3 tbsp butter, garlic powder, cumin, salt & pepper, diced tomatoes in italian seasoning, green beans, white pearl onions, quinoa

patties pork sausage, onion, chopped, brown sugar, sweet red pepper, chopped, celery, chopped, spicy chili beans, cumin, black beans, stewed tomatoes or 1 (32 oz) can tomato sauce

ground turkey, diced onion, black beans, chili hot beans, crushed tomatoes, diced tomatoes (drain and reserve juice), chili powder, coarse salt, ground black pepper, garlic powder, onion powder, paprika, ground cumin, crushed red pepper flakes, cornstarch

smoked sausage , cut across into half-inch rounds, low sodium chicken broth, simply potatoes diced potatoes with onion, black beans, rinsed, drained, baby spinach

dried black beans, ground beef, boneless skinless chicken breast halves, cubed, chopped onion, water, tomato sauce, diced tomatoes, undrained, chili powder, salt, ground cumin, garlic powder, pepper, shredded cheddar cheese and thinly sliced green onions, optional

carrots, halved and thinly sliced, celery ribs, thinly sliced, onion, chopped, garlic cloves, minced, black beans, rinsed and drained, chicken or vegetable broth, crushed tomatoes, dried basil, dried oregano, ground cumin, chili powder, hot pepper sauce, hot cooked rice

olive oil, chopped onion, uncooked israeli couscous, fat-free , less-sodium chicken broth, canned black beans, drained, minced canned chipotle chile in adobo sauce, stewed tomatoes, undrained, sliced green onions, low-fat sour cream

extra-virgin olive oil, onion, coarsely chopped, garlic cloves, minced, ground cumin, cayenne pepper, cinnamon, tomato paste, chicken stock , canned low-sodium broth or water, two 15 1/2-oz cans black beans, drained and rinsed, smoked chicken , turkey or pork sausage, sliced into 1/4-inch rounds, corn kernels, heavy cream, dry sherry, scallions, thinly sliced, salt and freshly ground black pepper

black beans, stewed tomatoes, taco seasoning, ground beef, soft tortilla

black beans, bay leaf, bell pepper, yellow onion, garlic cloves, aji chili pepper (optional sweet chili ), cilantro, salt