Spicy Vegan Texas Black Bean Chili Recipe

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Spicy Vegan Texas Black Bean Chili
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Ingredients:

Directions:

  1. Drain the black beans.
  2. Combine all the ingredients in a large pot, and cook for at least 2 hours or until all the flavors are blended together.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.84 Kcal (71 kJ)
Calories from fat 1.96 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 0.01mg 0%
Sodium 25.85mg 1%
Potassium 80.64mg 2%
Total Carbs 3.13g 1%
Sugars 0.43g 2%
Dietary Fiber 0.93g 4%
Protein 0.93g 2%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 134.59 Kcal (564 kJ)
Calories from fat 15.65 Kcal
% Daily Value*
Total Fat 1.74g 0%
Cholesterol 0.12mg 0%
Sodium 206.61mg 1%
Potassium 644.44mg 2%
Total Carbs 25g 1%
Sugars 3.42g 2%
Dietary Fiber 7.45g 4%
Protein 7.43g 2%
Vitamin C 6.5mg 1%
Vitamin A 0.1mg 0%
Iron 3.5mg 2%
Calcium 77.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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