177743 easy tasty hearty lentil black bean stew Recipes

dry lentils, canned black beans, minced garlic cloves, bay leaf, vegetable stock cube, water, olive oil, carrots, peeled & diced, potatoes, peeled & diced, celery ribs, diced, head green cabbage, chopped in 1 - 2 inch pieces, leaf thyme, low sodium spaghetti sauce, fresh ground black pepper, parsley, salt

cut green beans, black beans, corn, diced tomatoes, sugar, green chili peppers

black beans, soaked for 8-12 hours, carrot, diced, tomato, skinned and chopped, onion, roughly chopped, garlic cloves, chopped, chorizo sausage, sliced, smoked bacon, diced, pork chops , cut into bitesize pieces, lamb chops, trimmed, bay leaves, allspice berries, dried oregano, ancho chili, soaked for 30 minutes and skin removed, parsley

black beans, olive oil, carrots, finely chopped, red bell pepper, finely chopped, onion, finely chopped, garlic cloves, finely chopped, chicken bouillon cubes or 2 1/2 vegetable bouillon cubes, boiling water, lemon , juice of, cumin, cayenne pepper, cornstarch, salt and pepper, to taste

black beans, lentils, garlic, yellow onion , large, green pepper , medium, olive oil, crouton, brown rice

black beans, bay leaf, bell pepper, yellow onion, garlic cloves, aji chili pepper (optional sweet chili ), cilantro, salt

dried black beans, canola oil or 3 tbsp butter, garlic powder, cumin, salt & pepper, diced tomatoes in italian seasoning, green beans, white pearl onions, quinoa

olive oil, ground cayenne pepper, ground cumin, chili powder, garlic, minced, chopped onion, celery stalk, large, diced, green lentils, rinsed and picked through, black beans, raw ( 5 cups cooked ), tomatoes, diced, vegetable broth, water

olive oil, chopped onion, uncooked israeli couscous, fat-free , less-sodium chicken broth, canned black beans, drained, minced canned chipotle chile in adobo sauce, stewed tomatoes, undrained, sliced green onions, low-fat sour cream

extra-virgin olive oil, onion, coarsely chopped, garlic cloves, minced, ground cumin, cayenne pepper, cinnamon, tomato paste, chicken stock , canned low-sodium broth or water, two 15 1/2-oz cans black beans, drained and rinsed, smoked chicken , turkey or pork sausage, sliced into 1/4-inch rounds, corn kernels, heavy cream, dry sherry, scallions, thinly sliced, salt and freshly ground black pepper

black beans, stewed tomatoes, taco seasoning, ground beef, soft tortilla

whole wheat pasta, black beans (rinsed ), olive oil, red onion, diced, garlic clove, minced (or as much as desired), lemon, sea salt, cayenne pepper, onion powder, garlic powder

oil (or you can use bacon grease for more flavor), jalapenos, finely chopped, onion, chopped, garlic cloves, minced, black beans, chicken broth (or you can use beer or water), shredded cojita or queso blanco cheese

stew beef chunk, french onion soup, french onion soup mix (with or without mushrooms), mushroom stems and pieces, baked beans (i prefer bush s honey or maple cured bacon), garlic powder or fresh garlic, salt and pepper to taste

sweet potatoes, peeled and cut into 1 inch pieces, frozen cut green beans, black beans, rinsed and drained, vegetable broth, onion, sliced, caribbean jerk seasoning, dried thyme, salt, ground cinnamon, hot sauce (to taste)

black beans, your favorite mexican salsa (the chunkier the better), a pinch of cumin, yogurt , cheese, or sour cream for garnish, tortilla chips

olive oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes in juice (28 oz. can), butternut squash, halved, seeded, peeled , cut into 1-inch pieces, green beans, trimmed , cut into 1-inch pieces, black beans (canned), rinsed, drained, jalapeno pepper, seeded and minced, chopped fresh cilantro

olive oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes in juice (28 oz. can), butternut squash, halved, seeded, peeled , cut into 1-inch pieces, green beans, trimmed , cut into 1-inch pieces, corn, black beans (canned), rinsed, drained, jalapeno pepper, seeded and minced, chopped fresh cilantro