91300 diabetic fat halibut poached ginger Recipes

fat-free cream cheese, softened, chopped green onions, cooked chicken breasts, cuts, nonfat sour cream, dried dill, low-fat flour tortillas, fresh spinach, fat free ranch dressing or salsa

halibut fillets, chipotle peppers, honey, salt and pepper, diced fresh mango, minced ginger, minced garlic, salt, fresh mint, white wine vinegar, sugar, diced sweet onion, diced fresh chili peppers, honey

halibut with grilled pineapple and raisin salsa, raisins, dark rum, fresh pineapple trimmed cored and sliced, vegetable oil as needed, chipotle peppers canned in adobo sauce rinsed seeded and finely diced, juice of 1 lime, zest of 1/2 orange, juice of 1/2 orange, extra virgin olive oil, green onion sliced, chopped roasted red pepper, chopped cilantro, sea salt, halibut steaks, lemon pepper seasoning

fat-free mayonnaise, reduced-fat plain yogurt, minced fresh dill, green onion, chopped, minced fresh basil, whole peppercorns, bay leaf, salmon fillet (1 lb), cut into 4 pieces

halibut, mayonnaise, shredded cheddar cheese, shredded monterey jack cheese, dried dill weed, mustard powder

halibut fillet, cornstarch, broccoli floret, julienned carrot, low sodium soy sauce, canola oil, sesame oil, garlic clove, minced, minced ginger, toasted slivered almonds, cooked wild rice

fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate

halibut fillets, plain low-fat yogurt, mayonnaise, dried tarragon, part-skim mozzarella cheese, grated

halibut fillet, cut into 1/2-inch pieces, canola oil, divided, fish sauce, water, tamarind paste or concentrate, sliced shallots, minced fresh ginger, garlic cloves, minced, serrano chile peppers, minced, crushed red pepper, tomatoes, chopped, fish stock or broth, coarsely chopped fresh pineapple, fresh lime juice, fish sauce, garnishes: chopped green onions and chopped fresh cilantro

fat-free no-sugar-added vanilla ice cream, fat-free milk, ripe banana, quartered, sugar substitute equivalent to 4 tsp sugar, vanilla extract

chicken stock, minced ginger (to taste), soy sauce, chicken tenderloins, snow peas, top and tail, sugar snap peas, top and tail, snow pea sprouts

ginger ale, white wine, pear, halved and cored, sheet philo dough, butter, granulated sugar, vanilla ice cream, chocolate sauce

fat free cream cheese, softened, vanilla (or more if you like it strong), chopped nuts, your choice

halibut steaks or 2 halibut fillets (6-8 oz/180-250 g), salt, fresh ground black pepper, olive oil, dry white wine, tomatoes, coarsely chopped, capers, rinsed and drained

fat-free evaporated milk, liquid stevia, whole milk, vanilla extract, eggs, well beaten

fat-free sugar-free instant vanilla pudding mix, milk, splenda sweetened cherry pie filling

fat-free mayonnaise, plain fat-free yogurt, prepared horseradish, chopped fresh or frozen chives, lemon juice, water, peppercorns, lemon, sliced, carrot, sliced, celery stalk sliced, salmon fillets, lemon wedges (optional), fresh celery leaves (optional)

halibut , cut into 3/4-inch thick slices, sour cream, mayonnaise, fresh mushrooms, sliced, onion, sliced, shredded cheddar cheese, crushed saltine crackers