89978 diabetic fat poached ginger Recipes

quick-cooking oatmeal, prepared, ginger, sugar-free maple syrup

margarine, softened (not spread or tub product), splenda brown sugar blend , packed, baking soda, ground ginger (or to taste), ground cinnamon (or to taste), egg beaters egg substitute, dark molasses, all-purpose flour, whole wheat flour, ground cinnamon

boneless skinless chicken breasts, honey, dijon mustard, water, ground ginger or 1 tbsp freshly root, garlic cloves, peeled & crushed, salt , to taste, fresh ground black pepper , to taste, cayenne pepper (optional)

flour, baking powder, cinnamon, ginger, skim milk, apple butter, molasses, egg whites, at room temp

fat-free cream cheese, softened, chopped green onions, cooked chicken breasts, cuts, nonfat sour cream, dried dill, low-fat flour tortillas, fresh spinach, fat free ranch dressing or salsa

fat-free mayonnaise, reduced-fat plain yogurt, minced fresh dill, green onion, chopped, minced fresh basil, whole peppercorns, bay leaf, salmon fillet (1 lb), cut into 4 pieces

white wine, ginger , julienned as thinly as possible, cilantro, chopped, green onion, cut in half, tamari, lime, juiced, halibut steaks

boneless, skinless chicken breasts (1 3/4 to 2 lb), kosher salt, ginger, peeled, shallot, peanut oil, toasted sesame oil, sugar, english cucumber , halved lengthwise, seeded and thinly sliced, radishes, thinly sliced , or 1 small daikon radish, peeled and cut into matchsticks, asian chili sauce (such as sambal oelek), watercress, trimmed, juice of 1 lime

skinless, boneless chicken breast halves, water, peanut oil, chopped green onions, grated peeled fresh ginger, dry sherry, low-sodium soy sauce, boston lettuce leaves (optional), green onions (optional)

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

fat free cream cheese, softened, fat-free half-and-half, instant chocolate pudding mix, fat and sugar free, cookies , sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup), cherry pie filling, low calorie

fat-free sugar-free instant chocolate pudding mix, low-fat milk, light sour cream, frozen fat-free whipped topping, thawed and divided, chocolate graham cracker crumbs (4 cracker sheets), freshly grated chocolate

fat-free no-sugar-added vanilla ice cream, fat-free milk, ripe banana, quartered, sugar substitute equivalent to 4 tsp sugar, vanilla extract

chicken stock, minced ginger (to taste), soy sauce, chicken tenderloins, snow peas, top and tail, sugar snap peas, top and tail, snow pea sprouts

ginger ale, white wine, pear, halved and cored, sheet philo dough, butter, granulated sugar, vanilla ice cream, chocolate sauce

fat-free mayonnaise, plain fat-free yogurt, prepared horseradish, chopped fresh or frozen chives, lemon juice, water, peppercorns, lemon, sliced, carrot, sliced, celery stalk sliced, salmon fillets, lemon wedges (optional), fresh celery leaves (optional)

fat free cream cheese, softened, vanilla (or more if you like it strong), chopped nuts, your choice

fat-free evaporated milk, liquid stevia, whole milk, vanilla extract, eggs, well beaten