Halibut-and-Tomato Soup Recipe

Posted by
Rate It!
Halibut-and-Tomato Soup
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine halibut pieces, 3 tablespoons oil, and 3 tablespoons fish sauce in a large bowl; toss gently. Cover and refrigerate 1 hour.
  2. Bring water to a boil in a small saucepan; stir in tamarind paste. Reduce heat and simmer 2 minutes. Remove from heat and let cool while fish marinates. Pour liquid through a wire-mesh strainer into a small bowl, discarding solids. Set liquid aside.
  3. Heat remaining 3 tablespoons oil in a large Dutch oven; add shallots and next 4 ingredients. Sauté 5 minutes or until shallots are tender. Stir in tomatoes. Simmer, uncovered, 15 minutes. Stir in fish stock and reserved tamarind liquid; bring to a boil. Stir in halibut, pineapple, and lime juice. Reduce heat and simmer, uncovered, 10 minutes. Serve with additional fish sauce, and garnish, if desired.
  4. Chicago's Brian Duncan, wine director at downtown Chicago's BIN 36 Restaurant, Wine Bar, and Market and BIN 36 Lincolnshire, brings an innovative touch to the Windy City's dining scene. Brian's wish to demystify wine for the consumer results in the restaurant's creative, approachable list of 50 wines by the glass and almost 400 by the bottle. Working closely with California winemakers, Brian created BIN 36 Brian's Blends-a collection of 12 (and counting) wine blends-to pair with food or enjoy on their own. Here, Brian selects wines to accompany this Asian-inspired dish.
  5. Cooked or raw, tomatoes love Gewürztraminer, just as ginger and Gewürztraminer seem to be tightly linked in spicy aroma and flavor. Pierre Sparr Gewürztraminer Seleccion from Alsace ($15) is an incredible value for its unrelenting focus of flavor and elegance, and a great companion for this dish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2481.09 Kcal (10388 kJ)
Calories from fat 1512.31 Kcal
% Daily Value*
Total Fat 168.03g 259%
Cholesterol 227.25mg 76%
Sodium 7597.84mg 317%
Potassium 7138.78mg 152%
Total Carbs 128.47g 43%
Sugars 79.29g 317%
Dietary Fiber 18.5g 74%
Protein 119.94g 240%
Vitamin C 187.3mg 312%
Iron 7.7mg 43%
Calcium 313.7mg 31%
Amount Per 100 g
Calories 60.34 Kcal (253 kJ)
Calories from fat 36.78 Kcal
% Daily Value*
Total Fat 4.09g 259%
Cholesterol 5.53mg 76%
Sodium 184.79mg 317%
Potassium 173.63mg 152%
Total Carbs 3.12g 43%
Sugars 1.93g 317%
Dietary Fiber 0.45g 74%
Protein 2.92g 240%
Vitamin C 4.6mg 312%
Iron 0.2mg 43%
Calcium 7.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 62.8
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top