Diabetic Cherry Vanilla Popsicles Recipe

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Diabetic Cherry Vanilla Popsicles
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Ingredients:

Directions:

  1. Prepare the pudding with the milk.
  2. Place a tablespoon of pudding into freezer-pop molds. Place a tablespoon of pie filling on top of the pudding. Continue until the molds are full. Using a knife, swirl the pudding and pie filling. Don't mix, just swirl. Place the sticks into the molds.
  3. Place in the freezer until frozen. If you have leftover pudding and pie filling, transfer the pie filling into a non-metal container, cover and refrigerate. Cover the pudding on the surface with plastic wrap to prevent a skin forming on the top.
  4. Repeat the process to make more or use in another recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.35 Kcal (374 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 2.45mg 1%
Sodium 381.73mg 16%
Potassium 195.71mg 4%
Total Carbs 15.27g 5%
Sugars 6.13g 25%
Dietary Fiber 0.21g 1%
Protein 3.89g 8%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 151mg 15%
Amount Per 100 g
Calories 65.37 Kcal (274 kJ)
Calories from fat 7.47 Kcal
% Daily Value*
Total Fat 0.83g 2%
Cholesterol 1.79mg 1%
Sodium 279.3mg 16%
Potassium 143.19mg 4%
Total Carbs 11.17g 5%
Sugars 4.48g 25%
Dietary Fiber 0.16g 1%
Protein 2.84g 8%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 110.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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