821 creamy fat low Recipes

fat-free cream of chicken soup, fat free sour cream, frozen broccoli florets, skinless chicken breasts , cut into bite sized pieces, shredded low-fat cheddar cheese, cooked rice

fat-free or low-fat lactose-free milk, instant oatmeal, ripe banana, mashed, chopped walnuts

low-fat cream of mushroom soup, frozen vegetables (a broccoli, cauliflower, carrot blend recommended), reduce-fat cheddar cheese, salt , to taste, pepper , to taste, dried basil

fat free cream cheese , cut into cubes, low-fat milk or 3/4 cup nonfat milk, shredded cheddar cheese, chopped onion, chunky french bread, cubed (dipper)

low-fat greek yogurt, reduced-fat mayonnaise, crumbled feta, chopped fresh dill, or 1 tsp. dried, garlic powder, white or black pepper, hot sauce , optional, assorted vegetables such as celery sticks, carrots and red pepper strips

low-fat graham cracker crust, fat free cream cheese, softened, vanilla, splenda granular (sugar substitute ), bananas, sliced, milk, instant banana pudding mix

low-fat mayonnaise (i just use miracle whip), fat free sour cream, sugar, prepared mustard (i made it with dijon as well, but you can use which ever 1 you like best), vinegar, dried dill, salt (optional)

low-fat milk, honey, grated lime rind, carton vanilla fat-free greek yogurt, cubed peeled cantaloupe, frozen

low-fat condensed cream of chicken soup, cold water, fat-free mayonnaise, curry powder, brown rice, frozen chopped spinach, thawed,undrained, boneless skinless chicken breast halves, grated parmesan cheese

fat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)

fat-free miracle whip (or use reduced fat or regular), nonfat milk (or fat-free half and half cream), sugar (or use splenda ), apple cider vinegar (or use white vinegar), poppy seeds

low fat graham crackers crumbs, lemon zest, less fat cream cheese, fat free cream cheese, firm silken tofo (12.3 oz), sugar, reduced fat sour cream, liquid egg substitute, lemon juice, lime juice, grated lemon zest, grated lime zest

low-sodium, fat-free chicken broth, fat-free milk, quick-cooking grits

low-fat milk, salt, fat-free , less-sodium chicken broth, instant dry polenta, pre-shredded parmesan , romano, asiago cheese blend (such as digiorno), butter, black pepper

low-fat cinnamon graham crackers, finely crushed, butter, fat-free sweetened condensed milk, eggs, fresh lemon juice, lemon zest

fat free greek yogurt, low-fat mayonnaise, honey, cider vinegar, milk, paprika, dry mustard, salt

fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro

fat-free mayonnaise, nonfat sour cream, blue cheese, crumbled