Creamy Greek Feta Dip Recipe

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Ingredients:

Serving

1/2 cup low-fat greek yogurt
1/2 cup reduced-fat mayonnaise
1/4 cup crumbled feta
2 tsp chopped fresh dill, or 1 tsp. dried
1 tsp garlic powder
1/2 tsp white or black pepper
dash of hot sauce , optional
4 cups assorted vegetables such as celery sticks, carrots and red pepper strips

Directions:

Combine yogurt, mayonnaise, feta, dill, garlic powder, pepper and hot sauce, if desired. Chill until ready to serve. Serve with vegetables for dipping.
Note: Nutritional analysis is for dip only.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	957.03 Kcal (4007 kJ)
Calories from fat	362.27 Kcal
		% Daily Value*
Total Fat	40.25g	62%
Cholesterol	50.81mg	17%
Sodium	4113.58mg	171%
Potassium	2567.21mg	55%
Total Carbs	125.48g	42%
Sugars	36.85g	147%
Dietary Fiber	22.33g	89%
Protein	27.59g	55%
Vitamin C	58mg	97%
Iron	1.7mg	9%
Calcium	555.2mg	56%

Amount Per 100 g
Calories	77.39 Kcal (324 kJ)
Calories from fat	29.29 Kcal
		% Daily Value*
Total Fat	3.25g	62%
Cholesterol	4.11mg	17%
Sodium	332.63mg	171%
Potassium	207.59mg	55%
Total Carbs	10.15g	42%
Sugars	2.98g	147%
Dietary Fiber	1.81g	89%
Protein	2.23g	55%
Vitamin C	4.7mg	97%
Iron	0.1mg	9%
Calcium	44.9mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.7

Points
25

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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