Directions:
- Bring first 3 ingredients to a boil in a medium saucepan. Reduce heat to low, and slowly add polenta, stirring constantly with a whisk. Cook 3 minutes or until thick, stirring frequently. Remove from heat, and add cheese, butter, and pepper, stirring until cheese melts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.86 Kcal (355 kJ) | ||
| Calories from fat | 22.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 7.09mg | 2% | |
| Sodium | 212.46mg | 9% | |
| Potassium | 109.36mg | 2% | |
| Total Carbs | 12.28g | 4% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 3.19g | 6% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.1mg | 0% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 94.71 Kcal (397 kJ) | ||
| Calories from fat | 25.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 4% | |
|---|---|---|---|
| Cholesterol | 7.91mg | 2% | |
| Sodium | 237.12mg | 9% | |
| Potassium | 122.05mg | 2% | |
| Total Carbs | 13.7g | 4% | |
| Sugars | 3.07g | 11% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 3.56g | 6% | |
| Vitamin A | 0.7mg | 20% | |
| Iron | 0.1mg | 0% | |
| Calcium | 106.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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