39 creamed atkins Recipes
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- chicken with mushrooms net carbs
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- pork chops with poblano pepper and onion cream sauce
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Atkins Mock Danish W/ Flaxcream cheese (full fat ), egg and5 Morecream cheese (full fat ), egg, ground flax seed meal (can use up to 2 tbsp), cinnamon (to taste), pure vanilla extract (to taste), artificial sweetener , packet, pam cooking spray6 min, 7 ingredients
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Almond French Toast - Atkins - 10 Net Carbscream cheese, softened, granular sugar substitute and10 Morecream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted20 min, 12 ingredients
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Atkins Cheesecakepine nuts, macadamia nuts, sugar substitute and9 Morepine nuts, macadamia nuts, sugar substitute, butter, melted, cream cheese, sugar substitute, eggs, vanilla extract, grated fresh lemon rind, salt, sour cream, blueberries (to garnish ) (optional)1 hour 5 min, 12 ingredients
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Creamed Chicken With Mushrooms - Atkins - 4.5 Net Carbschicken cutlets , cut into 1-inch pieces and9 Morechicken cutlets , cut into 1-inch pieces, salt and pepper, to taste, thyme, chopped fresh or 1/2 tsp thyme, dried, butter, divided, mushrooms, sliced, shallot, minced, white wine, dry, chicken broth, reduced sodium, heavy cream, parsley, chopped fresh35 min, 10 ingredients
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Atkins Creamy Spinach Soupunsalted butter, onion, finely chopped, garlic, chopped and6 Moreunsalted butter, onion, finely chopped, garlic, chopped, frozen chopped spinach, thawed and drained, chicken broth , reduce sodium, heavy cream, nutmeg, freshly ground, salt, fresh ground black pepper5 min, 9 ingredients
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Atkins Creamy Mushroom Soupmushroom, sliced thin, butter, chicken broth, beef broth and4 Moremushroom, sliced thin, butter, chicken broth, beef broth, crushed toasted sesame seeds (use blender or food processor to crush), salt and pepper (to taste), heavy cream, minced chives35 min, 8 ingredients
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Atkins - Chocolate Mudslideheavy cream, water, sugar free chocolate syrup and2 Moreheavy cream, water, sugar free chocolate syrup, cocoa powder, vanilla extract10 min, 5 ingredients
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Atkin's almond flan- low carbegg yolks, eggs, heavy cream, water, sugar substitute and3 Moreegg yolks, eggs, heavy cream, water, sugar substitute, almond extract, chopped almonds35 min, 8 ingredients
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Atkins Smoked Salmon Frittataeggs, salmon, chopped, sour cream, chopped fresh chives and2 Moreeggs, salmon, chopped, sour cream, chopped fresh chives, salt and pepper, butter20 min, 6 ingredients
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Atkins Red & Green Holiday Saladmayonnaise, sour cream, scallion, chopped and8 Moremayonnaise, sour cream, scallion, chopped, basil leaves, fresh, tarragon leaves, fresh, white wine vinegar, radicchio , leaves torn, watercress, cucumber, peeled, seeded and thinly sliced, grape tomatoes, halved, red onion, thinly sliced5 min, 11 ingredients
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Atkin Induction Friendly Crustless Quichebacon , nitrate free, yellow onion, diced, eggs and5 Morebacon , nitrate free, yellow onion, diced, eggs, cream, heavy, spinach, thawed and drained, gruyere cheese, shredded, salt, black pepper21 min, 8 ingredients
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Atkins Induction Bacon, Spinach, and Mushroom Quiecheeggs, mushrooms (sliced ), bacon (chopped ) and5 Moreeggs, mushrooms (sliced ), bacon (chopped ), onions (chopped ), whipping cream, spinach (thawed ), shredded cheddar cheese, butter35 min, 8 ingredients
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Cheddar Cheese Soup (Atkins)unsalted butter, shallot, minced and6 Moreunsalted butter, shallot, minced, lower sodium vegetable broth, cornstarch (atkins, thickenthin not or starch), heavy cream, cheddar cheese, shredded (2 cups), paprika, salt20 min, 8 ingredients
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Pork Chops With Poblano Pepper and Onion Cream Sauce - Atkins -olive oil, center-cut pork chops (about 10 oz each) and5 Moreolive oil, center-cut pork chops (about 10 oz each), salt and pepper, poblano pepper, seeded and chopped, yellow onion, chopped, heavy cream, water25 min, 7 ingredients
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