Directions:
- In a small saucepan, combine chicken livers, broth, green onions and allspice.
- Bring to a boil; reduce heat and simmer 10 minutes until livers are cooked through.
- Drain and cool 20 minutes.
- Transfer mixture to a food processor, add butter and salt and process until smooth.
- Transfer to a bowl, cover with plastic wrap and freeze 10 minutes.
- In a small bowl, beat the cream until stiff peaks form.
- Fold cream into liver mixture.
- Transfer a serving bowl and cover with plastic wrap;
- Refrigerate 1 hour until chilled.
- Nutrition Info: /recipes/atkins-chicken-liver-pate/#ixzz1B28YcbYQ
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.25 Kcal (520 kJ) | ||
| Calories from fat | 98.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 17% | |
|---|---|---|---|
| Cholesterol | 131.78mg | 44% | |
| Sodium | 327.47mg | 14% | |
| Potassium | 42.99mg | 1% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 238.56 Kcal (999 kJ) | ||
| Calories from fat | 188.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.96g | 17% | |
|---|---|---|---|
| Cholesterol | 253.02mg | 44% | |
| Sodium | 628.74mg | 14% | |
| Potassium | 82.54mg | 1% | |
| Total Carbs | 4.41g | 1% | |
| Sugars | 0.21g | 0% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 7.47g | 8% | |
| Vitamin C | 6.1mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5mg | 14% | |
| Calcium | 15mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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