Low Carb Atkins Friendly Cheese Cake Recipe

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Low Carb Atkins Friendly Cheese Cake
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Ingredients:

Directions:

  1. Preheat Oven To 375 Degrees F.
  2. Soften cream cheese in a large bowl. (Or microwave on defrost for 5 minutes.).
  3. With an electric mixer, blend cream cheese until creamy for one minute.
  4. Add sugar,eggs,vanilla and sour cream and blend until incorporated.
  5. Spray a 9' Round cake pan with Pam cooking Spray to prevent sticking.
  6. Add Batter to cake pan.
  7. Bake in oven for 45 minutes or until somewhat firm in the center. It will be brown and cracked around the edges. A true New York style cheese cake. If you do not want it to get real brown about halfway through the baking process put a tent of aluminum foil over it but make sure it does not touch top of cheese cake.
  8. You can substtitute whipped non sugared whipping cream that you made yourself without sugar instead of the sour cream.
  9. 5 carbs per serving. Whole cheese cake contains 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.97 Kcal (938 kJ)
Calories from fat 151.69 Kcal
% Daily Value*
Total Fat 16.85g 26%
Cholesterol 166.27mg 55%
Sodium 191.78mg 8%
Potassium 200.77mg 4%
Total Carbs 10.65g 4%
Sugars 1.02g 4%
Dietary Fiber 0.06g 0%
Protein 7.99g 16%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 175.4mg 18%
Amount Per 100 g
Calories 188.11 Kcal (788 kJ)
Calories from fat 127.4 Kcal
% Daily Value*
Total Fat 14.16g 26%
Cholesterol 139.65mg 55%
Sodium 161.08mg 8%
Potassium 168.63mg 4%
Total Carbs 8.95g 4%
Sugars 0.86g 4%
Dietary Fiber 0.05g 0%
Protein 6.71g 16%
Vitamin C 0.5mg 1%
Iron 0.6mg 4%
Calcium 147.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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