Atkins Red & Green Holiday Salad Recipe

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Atkins Red & Green Holiday Salad
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Ingredients:

Directions:

  1. Combine mayonnaise, sour cream, scallion, basil, tarragon and vinegar in a blender and process until smooth.
  2. Combine remaining ingredients in a bowl. Add the dressing and toss well to coat. Divide among 8 salad plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.3 Kcal (286 kJ)
Calories from fat 51.21 Kcal
% Daily Value*
Total Fat 5.69g 9%
Cholesterol 4.46mg 1%
Sodium 51.69mg 2%
Potassium 86.92mg 2%
Total Carbs 3.6g 1%
Sugars 1.67g 7%
Dietary Fiber 0.41g 2%
Protein 0.76g 2%
Vitamin C 5.2mg 9%
Iron 0.2mg 1%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 95.24 Kcal (399 kJ)
Calories from fat 71.41 Kcal
% Daily Value*
Total Fat 7.93g 9%
Cholesterol 6.22mg 1%
Sodium 72.08mg 2%
Potassium 121.21mg 2%
Total Carbs 5.02g 1%
Sugars 2.33g 7%
Dietary Fiber 0.57g 2%
Protein 1.06g 2%
Vitamin C 7.2mg 9%
Iron 0.3mg 1%
Calcium 38.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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