Atkins - Chocolate Mudslide Recipe

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Atkins - Chocolate Mudslide
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Ingredients:

Directions:

  1. In a medium saucepan, combine cream, water, syrup and cocoa powder. Bring to a simmer and stir until cocoa powder dissolves.
  2. Remove from heat and stir in chocolate and vanilla extracts. Pour mixture into an 8-inch square pan.
  3. Freeze until almost solid, about 3 hours.
  4. To serve, break up frozen mixture, place in blender or food processor and blend until softened and slushy. Transfer to glasses and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.68 Kcal (756 kJ)
Calories from fat 103.9 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 41.1mg 14%
Sodium 68.03mg 3%
Potassium 103.09mg 2%
Total Carbs 18.35g 6%
Sugars 7.46g 30%
Dietary Fiber 0.44g 2%
Protein 1.38g 3%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 137.16 Kcal (574 kJ)
Calories from fat 78.87 Kcal
% Daily Value*
Total Fat 8.76g 18%
Cholesterol 31.2mg 14%
Sodium 51.65mg 3%
Potassium 78.26mg 2%
Total Carbs 13.93g 6%
Sugars 5.67g 30%
Dietary Fiber 0.34g 2%
Protein 1.05g 3%
Vitamin C 0.2mg 1%
Iron 0.1mg 1%
Calcium 28.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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