112 corn chowder low fat Recipes

onion, chopped, corn kernels , roasted, green chili , roasted, sweet potato, skinned and chopped, russet potato, skinned and chopped, low-fat half-and-half, chicken broth , 33% reduced sodium, 100% fat free, sea salt, cumin, turmeric, chili powder, garlic powder, monterey jack cheese, shredded

potatoes, red onion (diced ), cooked ham (cubed , include some fat), creamed corn, frozen corn, ears baby corn (optional), low-fat milk, white wine (a light delicate semi-dry table wine works best), pepper

potato, peeled and diced, water, butter or 1 tbsp margarine, chopped onions, salt, minced celery, minced red pepper, fresh corn or 5 cups frozen corn, basil, thyme, fresh ground pepper, low-fat milk (1%), fresh peas or 1 cup frozen peas, thawed, chopped fresh spinach

chive & onion cream cheese, low fat is fine, minced onion, cream-style corn, frozen corn, parsley, milk, chicken bouillon, diced cooked ham, salt, pepper

butter, onion, chopped, celery, chopped, jalapeno pepper, seeded and minced, all-purpose flour, low-fat milk, boneless skinless chicken breasts , roasted and chopped, fresh corn kernels, fresh thyme, chopped, dried red pepper flakes, salt, cream-style corn

corn, chicken or veg. broth, olive oil, celery stalk, finely chopped, carrot, peeled and finely chopped, onion, finely chopped, cooked chicken, cubed, corn starch, skim milk, sea salt, pepper

butter, onion, chopped, diced red bell pepper, diced green bell pepper, ground cumin, cayenne pepper, all purpose flour, canned chicken broth, milk (do not use low-fat or nonfat), whole-kernel corn, drained , liquid reserved, minced fresh cilantro (optional)

butter, onion, chopped, chicken broth, potatoes, diced, ham, cut into 1/2-inch cubes, frozen corn, salt, pepper, low-fat milk

red potatoes, peeled and cubed, whole kernel corn, undrained, chopped green bell pepper, chopped sweet onion, red pepper flakes, vegetable broth, low-fat, firm silken tofu, salt to taste

chopped thinly sliced cooked ham, low-fat milk, frozen whole kernel corn, condensed cream of celery soup, green onions, sliced, pepper

bacon, chopped, cubed peeled potatoes (about 1-1/4 lb.), chicken broth, frozen whole kernel corn, thawed, drained, chopped onion, sliced celery, flour, light dressing miracle whip light, low-fat milk

jalapeno peppers, cubed peeled yukon gold or red potato (about 1 lb), butter or stick margarine, chopped onion, diced orange or yellow bell pepper, chopped celery, fresh corn kernels (about 4 ears ), low-fat milk, chopped seeded yellow tomato (about 1 lb), salt, white pepper, shredded reduced-fat monterey jack cheese, chopped fresh cilantro

bacon, onion, diced, diced raw potatoes, salt, pepper, water, creamed corn, frozen corn, low-fat milk, evaporated milk, butter, oyster crackers

frozen hash browns (not shredded ), frozen sweet corn, green chilies, drained, reduced-sodium chicken broth (not condensed ), chili powder, garlic powder, onion powder, paprika, ground cumin, salt, flour, low-fat) milk, divided, shredded sharp cheddar cheese, nacho-flavored corn chips, coarsely crushed

potatoes, peeled and cubed, bacon, onion, flour, creamed corn, whole kernel corn, evaporated milk, low-fat milk, salt, pepper, butter, cheese, shredded

vegetable stock, low-fat milk, corn , cut off from cobs (fresh or frozen, save cobs), brown rice (uncooked ), olive oil, onion, small diced, celery, diced, carrot, diced, poblano pepper , seeded an finely chopped, garlic clove, minced, whole wheat flour, ground cumin, fresh cilantro, salt, black pepper

standard oysters, undrained, all-purpose flour, margarine, chopped onion, chopped celery, chopped carrot, low-fat milk, diced red potato, frozen whole-kernel corn, salt, hot sauce, pepper, chopped green onions

left over ham, diced,approximately, frozen corn, partially cooked cubed potatoes, onion, chopped, low-fat milk, salt and pepper, butter